Lapacho Tea Benefits & Side Effects
Have you ever heard of Lapacho Tea Benefits? No? Well, it’s time that you did! Here at The Kent and Sussex Tea and Coffee Company, we take great pride in bringing unknown brews to light.
While the likes of Green, Black, Peppermint and Camomile Tea continue to gain popularity, there are other choices worth considering. Lapacho Tea is one such example.
If you’re looking to be more adventurous in the Teas that you buy, look no further than here. Read on to learn more about this remarkable beverage. Discover the facts, figures, history and health benefits of Lapacho Tea today. Let’s jump in right now!
Table of Contents
What is Lapacho Tea?
Lapacho (also known as “Taheebo”) is a Herbal Tea originating from South America. Unlike many other infusions, most of which derive from leaves (including South American Yerba Mate), Lapacho Tea comes from bark! Specifically, it’s the product of inner bark from the pau d'arco tree (Handroanthus impetiginosus), thriving deep within the Amazon rainforest.
Belonging to the Bignoniaceae family, Lapacho has played a significant role in several indigenous communities of Argentina, Brazil and Paraguay. The Tupi and Guarani, in particular, have long consumed it for its Lapacho medicinal uses.
Others who drink Lapacho Tea for this purpose include the Kallawaya, Quechua and Aymara peoples. Many such tribes have dubbed the infusion “Tajy”, meaning either “to have strength and vigour” or, simply, “divine tree”.
So what, exactly, makes it so “divine”? According to the indigenous peoples, Lapacho Tea benefits are far-reaching, supporting health and wellbeing in a variety of ways.
Many consider it a Herbal remedy for combating fevers, infections, colds and the flu. Some have even suggested that it can alleviate respiratory problems and gastrointestinal complaints.
What about its taste? When brewed correctly, Lapacho Tea boasts refined woody and nutty notes with subtle hints of vanilla. It’s no real surprise, then, that people in the west are, literally and figuratively, waking up to this fascinating brew.
Lapacho Tea Caffeine
Does Lapacho Tea have caffeine? Unlike another South American herb, Yerba Mate, which contains vast quantities of this stimulating chemical compound, Lapacho has none. In other words, this particular beverage is a caffeine free Tea.
Is this a good or bad thing? Well, that very much depends on your perspective and what you want out of your morning cuppa.
If you’re in need of a caffeinated kick, you’d be better off choosing so-called ‘real’ Tea, Coffee or Yerba Mate. (In case you’re wondering, ‘real’ Tea refers to any beverage originating from the Camellia sinensis plant).
If, however, you’re looking to cut down on your caffeine intake, then Lapacho Tea benefits are an excellent choice. But that, of course, isn’t all they can offer!
Lapacho Tea Benefits
There are several Lapacho medicinal uses worth thinking about next time you ‘brew up’. While research remains relatively scarce, there is no denying its potential to improve life in small yet significant ways.
After all, as mentioned already, the likes of the Tupi and Guarani can’t speak more highly of it! But is there any proof supporting these age-old claims about Lapacho Tea benefits?
What we know for sure is that this beverage contains several vitamins, minerals and antioxidants. Among them are the reportedly beneficial chemical compounds of lapachol and beta-lapachone.
In 1967, the Brazilian press published several articles on “miraculous” Lapacho medicinal uses relating to cancer treatment. It was believed that lapachol and beta-lapachone were the reason behind this.
Was it true? Despite being decades ago, scientists remain unsure. For this reason, The Kent and Sussex Tea and Coffee Company do not endorse Lapacho Tea for this purpose.
We do, however, support ongoing research, which so far suggests that other constituents in this Herbal Tea support wellbeing. Below are just a few examples of (possible!) Lapacho Tea benefits.
Colds and Infections
The antimicrobial properties in Lapacho Tea might afford protection against the common cold and influenza (flu), according to new research. It’s also believed that its antifungal properties inhibit the processes that bacteria and fungi need to produce oxygen and energy. This might be the primary reason for its popularity among numerous indigenous groups in South America.
Additionally, some preliminary (emphasis on “preliminary”) studies show that Lapacho can protect against the growth of infectious bacteria in the digestive system.
This could mean, for example, that beta-lapachone in Lapacho has the capacity to inhibit and treat methicillin-resistant Staphylococcus aureus (MRSA). If proven, this might provide a significant boost to modern medicine, especially as MRSA is notoriously difficult to control.
Can Aid Weight Loss
Many studies clearly establish correlations between Lapacho Tea benefits and weight loss. One such research project, conducted on mice, recognised that the bark inhibits pancreatic lipase.
This is an enzyme that helps your body to digest and absorb dietary fat. By blocking this enzyme, Lapacho essentially has the opposite effect: it reduces fat digestion, resulting in fewer absorbable calories.
Another similar study saw mice fed Lapacho extract over a 16-week period. Researchers concluded that the animals lost more weight than those on a placebo - despite no changes in food intake.
Also noteworthy is evidence that mice fed a high-fat diet alongside Lapacho experience no increases in body weight. We await further studies on humans.
While the Health Benefits of Turmeric Tea have the limelight for their anti-inflammatory properties, it seems they might have competition. Enter Lapacho, a herb that can, according to research, inhibit chemicals known for triggering an inflammatory response in the body. One study on mice, for example, noted that Lapacho extract blocked inflammation by 30-50% compared to a placebo.
This is similar to another study which established that Lapacho blocked the production of compounds associated with chronic inflammatory diseases. It’s essential to note, however, that like Lapacho Tea weight loss benefits, we await further evidence involving humans.
Lapacho Tea Side Effects
Similar to Lapacho Tea medicinal uses having only limited research in support, scientists can’t agree about the herb’s side effects. This is due to the fact that most evidence involves animals rather than humans.
It’s fair to say, however, that this Herbal Tea ISN’T recommended to those who’re pregnant or breastfeeding. This is because high doses of lapachol, in the rarest of cases, has the potential to cause nausea or vomiting.
Furthermore, due to its blood-thinning abilities of lapacho tea benefits most doctors would advise against consuming Lapacho while taking medication for the same purpose. It’s also best to avoid it if you’re about to undergo surgery as a precautionary measure. If you have any concerns, we as a company urge you to seek medical consultation before drinking Lapacho Tea.
How to Make Lapacho Tea
How do you make Lapacho Tea? Well, as it turns out, there are two ways! The simplest method is to use a Loose Tea Filter or Tea Infuser. Start by putting the bark into one of these items before placing it inside of a mug or cup.
Following this, pour in boiling water and allow it to steep for 5 to 10 minutes. The longer you leave it, the stronger it tastes. This is similar to most other Herbal Teas.
Alternatively, for the best possible flavour, you could venture down a slightly more complex route. Indeed, with a little extra effort, you’re guaranteed a truly delicious cuppa of exceptional character and profile.
First, put the herb (10 grams per litre) into a saucepan of water and bring it to a boil. Next, allow it to simmer for 5 minutes before removing it from the heat. Finally, leave it to infuse for around 20 minutes before serving. It’ll be well worth the wait.
Where to Buy Lapacho Tea
Are you a traditionalist or looking to be more adventurous? Either way, look no further than The Kent and Sussex Tea and Coffee Company. If it’s the former, choose our classic Lapacho Tea. This beverage consists of nothing but the herb itself. When brewed, it boasts distinct notes of wood, earth and vanilla.
Alternatively, you could opt for our equally wholesome and indulgent Lapacho Orange and Vanilla Tea. As you might expect, this particular infusion adds to the already-present vanilla flavour. It also offers a unique citrusy kick, thus creating a Tea unlike any other.
Whatever you decide, you’ve chosen well with us. We pack each Leaf Tea, Tisane and Coffee fresh to order.