Yerba Mate is an immensely popular caffeinated Herbal Tea originating from South America. In recent years, health-conscious individuals have flocked to this brew due to its proven Yerba Mate benefits. According to research, it can, among other qualities, improve cardiovascular health, aid digestion and promote weight loss. But where did it all begin? Lets explore Yerba […]
Mace is a spice that many have heard of, but know little about its origins. While the likes of Ginger Tea and Turmeric Tea have long maintained the limelight, this underrated ingredient deserves recognition, too. This article will aim to do just that, with emphasis on the health benefits of Mace Tea. Keep reading to […]
People love Ethiopian Coffee Beans, perhaps more so than any other brew. But why? Could it be because Ethiopia, a country in Africa, was the birthplace of both humanity AND Coffee? Homo Sapiens spread out from the continent some 70,000 years ago, thus moulding the world we know today. The discovery of Coffee, meanwhile, dates […]
Having a good night’s sleep is the key to looking and feeling our best, the question is, should you drink Tea before bed. Without enough rest, it might, in the short term, affect our mood, concentration and alertness. In the long term, it could cause far more severe consequences, such as an increased risk of several […]
No one can deny that Coffee gets us out of bed in the morning. However, after a cup or two, it seems to have us running to the toilet, Is Coffee a Laxative? For some, this can be somewhat of an inconvenience, while for others, it has since become part of the routine. So, is […]
