There are many benefits to drinking tea, not only having a relaxing cuppa after a busy day but certain teas can have a detoxifying effect on the body. Unlike traditional detox methods which would have you replace meals with drinks, an everyday detox tea can simply be added to an already healthy diet.
Typical black tea and green tea are rich in antioxidants which can help to cleanse the body of damaging free radicals. Green tea detox has become popular in recent years due to all of the health benefits associated with green tea. This cleansing tea is full of catechins which are antioxidants that can help to reduce and even reverse cell damage.
Although tea can be a good source of nutrients and antioxidants, some herbal teas can be used to detox. Most of the body’s detoxification is carried out by the liver and kidneys but some of the best herbal teas can help to cleanse and speed up the process. Many herbal teas have a diuretic effect which can help flush toxins out of the body, cleansing the colon and aiding in digestion. Herbal tea can also help to flush out the liver and have a cleansing effect on blood.
Dandelion tea has liver cleansing and diuretic health benefits that can help you to detox your body, it can also help with digestion and weight loss.
Detox Fruit Tea can be a good source of antioxidants and vitamins that help to keep your skin looking healthy and has been used in traditional Chinese medicine to cleanse the kidneys and is also thought to be an aphrodisiac.