Ayurveda is a philosophy from ancient India which prescribes a lifestyle as a key for a long and balanced life. These principles are applied to physical, intellectual and spiritual way of life. This philosophy is very easy to apply to modern life to handle stress these loose herbal teas can aid your Ayurvedic diet.
Ayurveda tea is a blend of herbs and spices to help balance ones Dosha, they regulated balance within Vata, Pitta and Kapha Doshas, keeping the boy in balance and harmony. Ayurvedic UK techniques focus on cleaning the body of impurities to promote a healthy lifestyle. The term Ayurveda is Sanskrit; “ayus” meaning life and “veda” meaning knowledge, promoting longevity. They encourage you to cleanse your body of toxins, by drinking or eating foods that have a purifying effect, such as Ayurvedic tea a herbal tea mixes.
Benefits of Ayurvedic Tea
This can improve digestion and the over all function of the digestive system, this can encourage quicker metabolism, leading to weight loss. They also can help aid the treatment of coughs, colds and flu as they can help support the immune system and avoiding the influence of toxins. Although Ayurveda Tea does not contain caffeine, they promote healthy energy levels which do not result in a caffeine crash like others teas or coffee.
We recommend that you brewed the loose tea for approximately 5 to 10 minutes with water off the boil
Are you looking for a refreshing tea, our Ayurveda Ginger Fresh Tea or are you looking to get fit and be healthy, try our very popular Ayurveda Fasting Tea or maybe a little pick me up Ayurveda Wellness Tea