Passion Flower Tea is a Herbal Tea. There is much to be passionate about when you brew it up, its character and charm unlike any other. You might be wondering, “Where can I get Passion Flower Tea?”
The answer is right here at The Kent and Sussex Tea and Coffee Company. Our family-run business takes pride in packing it fresh to order, ensuring quality and consistency.
What Part of the Passion Flower is Used For Tea?
Passion Flower Leaf Tea comes from the Passiflora genus of around 550 species of flowering plants. These belong to the Passifloraceae family. The leaves, stems and, of course, flowers have long been utilised for medicinal purposes.
Indigenous American communities, for instance, believed that the components could treat boils, wounds, earaches and liver problems.
Arguably most important, though, are its active ingredients such as chrysin, vitexin, coumarin, and umbelliferone. We’ll explain their potential after you’ve learned how to make Passion Flower Tea.
How to Make Tea from Passion Flower Leaves
- Put Loose Tea into a Tea Infuser or Filter.
- Place the Tea-filled accessory in a mug or cup.
- Pour freshly boiled water at 100°C over the Tea.
- Allow it to steep for 5-10 minutes.
How to Serve: Consider honey or lemon. Alternatively, serve without accompaniments.
Tasting Notes: That’s all fair and well. But what does Passion Flower Loose Leaf Tea taste like? The chances are, after all, that its flavour is one of the primary reasons why you’re choosing it.
Those who do not wish to be overpowered by their cuppa have decided well as it is mild throughout with grassy, earthy notes. Allow us now to move on to whether it will help you get out of bed in the morning.
Caffeine Levels: When you make a cup of Black Tea, say, or fresh coffee, you’re getting a considerable amount of caffeine in your beverage. This stimulating chemical compound famously provides an energy boost upon consumption.
However, none exists in Passion Flower Tea. What you have here, in other words, is a 100% caffeine-free Tea – perfect for anyone wanting to cut down their intake.
Passion Flower Tea Benefits
Many of the health benefits of Passion Flower Tea come about because of its antioxidants. These combat and even neutralise free radicals in the body, which are the product of oxidative stress.
This kind of oxidation, when left unchecked, increases the risk of a multitude of chronic conditions. Frequently consuming this infusion counters its effects, thereby reducing risks.
Passion Flower Tea For Anxiety
Perhaps most noteworthy is that Passion Flower Leaf Tea benefits extend to stress and anxiety. A study published in the Journal of Anesthesia and Analgesia can provide the answers.
Fundamentally, it discovered that participants, all of whom had surgery scheduled imminently, reported less anxiety after drinking Passion Flower Tea than those who received a placebo.
Passion Flower Tea For Insomnia
Evidence published in the Journal of Phytotherapy Research shows that volunteers consumed an infusion with Purple Passion Flower daily. They then reported improvements in their quality of sleep after seven days, suggesting that the Tea managed sleep irregularities.
Scientists believe that it positively influences gamma-aminobutyric acid (GABA) in the brain, a compound that lowers brain activity.
Is Passion Flower Tea Safe During Pregnancy?
It is sometimes best to err on the side of caution when it comes to drinking Herbal Tea while expecting. Infusions such as Sage Tea and Liquorice Root Tea can cause complications. The likes of Raspberry Leaf Tea and Ginger Tea, on the other hand, provide pregnancy benefits.
What about Passion Flower Tea for pregnancy? Unfortunately, it belongs in the former camp and, therefore, we recommend avoiding it.
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