Organic Rooibos Tea

You’ve chosen the best Organic Rooibos Tea. This is a type of South African Herbal Tea made only with bio-cultivation methods. When brewed, it provides a gentle sweetness with notes of honey, nuts and caramel. Those wondering where to buy Organic Rooibos Tea needn’t look any further than here. The Kent and Sussex Tea and Coffee Company packs it fresh to order to ensure its quality and consistency. 

What is Organic Rooibos Tea?

Rooibos (Aspalathus linearis) grows exclusively in the Cederberg Region of the Western Cape Province in South Africa. Often pronounced “roy-boss”, its other names include Red Bush Tea, Bush Tea and Red Tea. There are two varieties: Green Rooibos, which undergoes minimal processing, and Red Rooibos, which producers create by oxidising the leaves. But is Rooibos Tea organic?

This term refers to an agricultural product cultivated without pesticides, insecticides, bio-engineered genes or petroleum and sewage-based fertilisers. The good news is that the infusion you’ve decided upon here meets that high standard. The result is that it protects the environmental state of land in and around estates while ensuring the welfare of workers and promoting biodiversity. 

Organic Rooibos Tea Caffeine Content

Rooibos is entirely free from caffeine. Unlike Black, Green or Oolong Teas, which come from the Camellia sinensis plant, Rooibos belongs to the Aspalathus linearis shrub. It contains no caffeine naturally and is also unrelated to Coffee. This makes it a gentle, relaxing choice suitable for any time of day, including before bedtime.

How to Make Organic Rooibos Tea

1. Add loose leaf Organic Rooibos Tea to a tea infuser or filter.
2. Place the filled infuser into your cup or mug.
3. Pour freshly boiled water (100°C) over the leaves.
4. Allow it to steep for 5 to 10 minutes.

How to Serve: Best enjoyed on its own, but honey or lemon can be added for extra depth.

What Does Organic Rooibos Tea Taste Like

Expect a naturally smooth and mellow cup with gentle sweetness. The flavour carries notes of honey, roasted nuts and soft caramel. It brews into a rich amber-red liquor and leaves a clean finish on the palate.

Health Benefits of Organic Rooibos Tea

Organic Rooibos Tea offers a wide range of wellness benefits thanks to its high antioxidant and mineral content. Key compounds include aspalathin, quercetin, calcium, iron, magnesium, zinc and potassium, which support health at a cellular level. Some of the most notable benefits include:

• Digestive Support: Rooibos has antispasmodic properties that can help ease stomach cramps, indigestion and bloating. A study published in the Journal of Basic and Clinical Pharmacology and Toxicology found that quercetin in Rooibos helped relax the digestive tract and reduce discomfort.
• Heart Health and Cholesterol: According to a 2011 study in the Journal of Ethnopharmacology, participants who drank six cups of Rooibos daily for six weeks experienced a decrease in LDL (bad) cholesterol and an increase in HDL (good) cholesterol.
• Pregnancy Friendly: While caution is often advised with herbal teas during pregnancy, Rooibos is generally considered safe in moderation. Its lack of caffeine and gentle composition makes it a calming alternative to other beverages.
• Gentle Enough for Babies: Rooibos gained attention in 1968 when a South African mother, Annique Theron, used it to help relieve her baby’s colic. Though this remains anecdotal, it highlights Rooibos’s longstanding use in family wellness. We always recommend speaking to a healthcare provider before offering herbal tea to young children.