brewed for 5-7 min with water off the boil. serve with milk and sugar to taste.
Spicy Turmeric Chai Tea is a Black Tea. It honours the ancient holistic practice of Indian Ayurveda while promoting your health and wellness to the standards of modern science. Best of all is its taste.
When brewed, expect a bold, balanced and brilliant spicy note. This is the product of Cinnamon, Turmeric Slices, Ginger Pieces, Aniseed, Black Pepper, Cloves, Cardamom and Chilli.
Tea Turmeric Chai Caffeine Content
Most of Turmeric Chai Tea’s ingredients are 100% devoid of caffeine, a stimulating chemical compound famous for providing an often much-needed energy boost. However, the fact that it contains Loose Leaf Black Tea means that there is about 45-mg of the constituent per serving.
Remember, too, that the sheer spiciness of the infusion will offer an extra kick to start your day well.
Turmeric Chai Tea Ingredients
Several components found in our Spicy Turmeric Chai Tea have curious stories. Turmeric in Chai Tea, for instance, has a close association with longevity. Indeed, on the Japanese island of Okinawa, the locals who consume it in their diet have the longest average lifespan in the world at 81.
2 years. Then there is Ginger Root, a relative of Turmeric that has adorned culinary dishes for centuries!
Cardamom, which is likewise related to Ginger and Turmeric, is what is considered a “tridoshic” in Ayurvedic medicine. The belief is that it provides harmony to the three “doshas” in the body, thereby improving life in small yet significant ways.
Better still is that according to the latest scientific evidence, these ingredients do have a role to play. We’ll tell you more once we’ve shown you how to brew it.
How to Make Spicy Turmeric Chai Tea
- Purchase a Tea Filter or Infuser (both available here).
- Place about five grams of Turmeric and Chai Tea into the item.
- With the accessory in a cup, pour in hot water at 100°C.
- Allow it to steep for 3-5 minutes.
How to Serve: Best served without additions.
Tasting Notes: Embrace a full-bodied and spicy kick with herbaceous and malty undertones.
Benefits of Turmeric Chai Tea
Why is Turmeric Chai Tea good for you? For starters, it contains a plethora of vitamins, minerals and other antioxidants. Such nutrients combined work on a molecular level to combat free radicals in the body.
Doing so slows oxidative stress and, as a result, with frequent consumption, reduces the risk of developing numerous chronic conditions. What could be more impressive than that?
Turmeric Chai Tea Weight Loss
It turns out that Turmeric Chai Tea Benefits have much more to offer, including for those wishing to drop a few extra pounds. According to a 2013 animal-based study, the presence of curcumin in Turmeric promotes weight loss, decreases fat tissue, and even prevents weight regain.
Similar findings have been recorded in Ginger Root Tea and Black Tea. And don’t forget that Turmeric Chai’s calories are minimal!
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