Lemon Ginger and Turmeric Tea

Try our herbal infusion, Lemon Ginger and Turmeric Tea. It's a zesty blend. It will invigorate you and warm you up. The tea is made from the finest loose tea. It blends the tangy freshness of lemon, the spicy warmth of ginger, and the rich, earthy tones of turmeric. This mix makes a harmonious and healthful drink.

It's perfect for those wanting to soothe their mind and body. Our Turmeric Lemon and Ginger Tea is more than a drink; it's an experience. You can now buy this tea in our online store. It invites you to enjoy a cup of wellness any time of the day.

Ingredients in this Blend

Ginger: At the heart of our tea. It is celebrated for its spicy and warming taste. It is also celebrated for its many benefits. Ginger Tea has long been used in traditional and alternative medicine. It helps digestion, reduces nausea, and fights the flu and common cold.

Turmeric: The source of the tea's rich, earthy undertones and vibrant colour. It is another core ingredient. Many people recognise turmeric for its anti-inflammatory and antioxidant properties. It adds depth to our tea's flavor and boosts its health benefits.

Orange Peel: Completing the ensemble of flavors is the zesty twist of orange peel. It adds a refreshing citrus note. This lifts the tea’s whole experience. Orange peel smells nice. It is also a great source of vitamins, especially vitamin C, known to support the immune system.

These three ingredients blend well. They make a tea that's not just tasty, but also healthy. Each sip is enriching.

How to Brew Turmeric Lemon and Ginger Tea

To get all the flavor and benefits from our Lemon Ginger and Turmeric Tea, follow these easy brewing steps:

• 1 tablespoon of this blend
• 250ml (about 1 cup) of freshly boiled water
• Honey or sweetener of choice (optional)
• A slice of lemon (optional for an extra zest)

Brewing Instructions

1. Preparation: Begin by bringing 250ml of water to a rolling boil. While waiting for the water to boil, measure out 1 tablespoon of the Lemon Ginger and Turmeric Tea blend.
2. Steeping: Once the water has boiled, pour it over it in a teapot or a heat-resistant cup. For the most balanced flavor, cover and steep for 7 to 10 minutes. Adjust steeping time to suit your taste preference for a stronger or milder flavor.
3. Straining: After steeping, strain the tea to remove the loose tea. If you're using a teapot with a built-in strainer, simply pour the tea into your cup.
4. Customising Your Tea: If desired, sweeten your tea with honey or your choice of sweetener. For an extra kick of vitamin C and a more complex flavor profile, add a slice of lemon to your tea.
5. Serving: Enjoy your while it's warm. You'll get its full comforting and invigorating effects.

Tasting Notes: The lemon is tangy and refreshing. The ginger adds a spicy and slightly pungent kick. The turmeric brings an earthy and rich flavor to the tea with a hint of bitterness. These ingredients make a balanced and invigorating blend. It's perfect for any time of day.

Caffeine Content: This herbal infusion has no caffeine. It's a great choice for those who want a refreshing, healthy drink. It won't give you the jitters.

Extra Tips

• Optimal Water Temperature: Boiling water is best. But, cool it for a minute before pouring. This can prevent scorching the delicate orange peel notes. This preserves the tea’s nuanced flavors.
• Health Benefits: To maximise the tea's health properties, add a pinch of black pepper to your cup. This can enhance the absorption of curcumin. Curcumin is the active part of turmeric. This makes its anti-inflammatory properties more bioavailable.
• Storing Your Tea: Keep your Lemon Ginger and Turmeric Tea blend in a cool, dry place. Keep it away from direct sunlight. This will maintain its smell and health benefits.

By following these steps, you're not just making tea. You're crafting an experience that pleases the senses and helps the body.

What is Ginger Turmeric and Lemon Tea Good For?

It is famous for its unique taste. It also has many health benefits from its all-natural ingredients. Here are some key benefits associated with this invigorating blend:

Immune System Support: It has vitamin C from lemon and orange peel. It also has the cold-fighting properties of ginger.

Digestive Health: It relieves nausea and prevents bloating. Drinking this tea can help settle an upset stomach and promote healthy digestion.

Anti-inflammatory Effects: Turmeric contains curcumin, a compound with potent anti-inflammatory properties. Drinking this tea regularly can reduce inflammation and pain. It is especially helpful for people with arthritis.

Antioxidant Properties: Both rich in antioxidants. They protect your body from damage by free radicals. This can contribute to better health and prevent various chronic diseases.

Heart Health: Evidence suggests this tea's ingredients may improve heart health. They may do this by lowering blood pressure and cholesterol.

Aids Weight Loss: Ginger and turmeric are not magic. But, they can boost metabolism and aid weight loss with their thermogenic properties. They work as part of a balanced diet and regular exercise.

Drink Lemon Ginger and Turmeric Tea daily. It's a tasty and soothing way to get health benefits and support your wellbeing. So, enjoy a cup of this invigorating blend. Each sip is not just fun, but also good for your health.