Brew with water at 75 to 80 degrees and brew for 2 to 3 minutes, be careful not to over infuse
Green Tea Bags are fifty pockets of goodness that deliver on taste and health benefits. When brewed once, you’ll indulge in the infusion’s unique grassy flavour with earthy undertones. When brewed on multiple occasions, you’ll increase the likelihood of it improving life in small yet significant ways. Be sure to buy Green Tea Bags online or in-store here.
Caffeine in a Green Tea Bag
Caffeine is a stimulating constituent in Green Tea Bags that, in reality, needs little introduction. Preliminary evidence indicates that the specific amount within the leaves varies depending on brewing times.
However, as a general rule of thumb, an average serving will have about 30-mg of caffeine. This should be more than enough to provide an energy boost when you require it most.
EGCG in Green Tea Bags and Other Nutrients
Epigallocatechin gallate (EGCG) is an antioxidant of unparalleled potential. It exists in vast quantities in Green Tea, alongside the likes of Vitamins A, B, C, and D, Manganese, Potassium and Zinc.
Such beneficial nutrients combined can neutralise free radicals in the body. In other words, it functions on a molecular level to reduce the risk of developing a multitude of chronic conditions.
How Many Calories in a Green Tea Bag?
The trend of calorie-counting has become increasingly popular as people continue to watch their weight. If you, too, consider yourself a health-conscious individual, you’ll be pleased to know that Green Tea Bags’ calories are negligible.
Indeed, an 8-oz cup is unlikely to have more than two calories, which is next to nothing. But does the Tea support mother nature in the same way that it helps your waistline?
Plastic Free Green Tea Bags
Climate change and plastic pollution are a perfect storm of environmental destruction. It’s long overdue that humans addressed the issues head-on. While not a perfect solution, we’ve introduced Green Tea Bags without plastic made from wood pulp and vegetable starch to create a so-called “bio-plastic”.
These are not only biodegradable but also compostable. Now is the time to show you how to brew a Green Tea Bag.
How to Make Green Tea with Tea Bags
- Position the Tea Bag in a cup.
- Pour in freshly boiled water left to cool to temperatures between 75°C and 80°C.
- Allow it to steep for 1-3 minutes. Any longer and you risk it tasting bitter.
How to Serve: Consider honey or lemon. Alternatively, serve without additions.
Tasting Notes: Imparts grassy overtones and earthy undertones.
Green Tea Bags Benefits
Is Green Tea in bags good for you? You can count on it. The vitamins, minerals and other antioxidants we mentioned above can influence your health and wellbeing in a plethora of ways.
According to the latest scientific research, frequent consumption can lower cholesterol, reduce blood pressure, enhance cognitive function, boost immunity, aid digestion and relieve mild anxiety. And that’s just the beginning!
Green Tea Bags on Eyes Benefits
Do Green Tea Bags help dark circles? Absolutely. The reason is the beverage’s moderate caffeine content, which, following the bags’ topical application, constricts the blood vessels in sensitive tissue and reduces inflammation.
Doing so eases the appearance of swollen eyes and dark circles. Additionally, preliminary research has shown that using Tea Bags on Eyes for a stye might be a worthwhile endeavour.
Best Green Tea Bags for Weight Loss
Aside from being a low-calorie option, Green Tea Bags for weight loss work by boosting the metabolism of fat cells. This enables the body to burn fat quicker and more efficiently, leading to periods of exercise producing better and perhaps more noticeable results.
It isn’t going to do all the heavy lifting for you, though, so you’ll have to keep up with those morning jogs and evening salads.
Green Tea Bags for Acne
Finally, we’ll discuss how to utilise Green Tea Bags for skin health. The proof comes from a 2000 report published in the Journal of the American Medical Association of Dermatology.
It discovered that the Tea afforded protection against a variety of skin conditions, including acne, swelling and even ageing. What’s more, correlations have been established between Green Tea Bags on eczema and improved symptoms.