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Making lifestyle adjustments to combat the increasingly controversial dairy industry, as well as climate change, has recently risen in popularity. Those wishing to do more for the environment might start by switching the milk they add to their morning brew. But what is the best dairy free milk for Coffee? The good news is that there is a vast multitude Read more...

For some, Tea is best served strong. But how, exactly, does one make a strong cup of Tea? There are actually a couple of answers to this question, which we will explore in the blog below. Read on to find out more about how to make a strong cup of Tea and what types to use. We will also explore:  Read more...

The average UK worker’s routine wouldn’t be the same without their morning brew or afternoon caffeine boost via a good old fashioned cup of tea. But how much is your cuppa worth? Have you ever considered how much you get paid to make your tea (when you don’t work in a coffee shop)? Well, we’ve created a handy tool to Read more...

What is Afternoon Tea? For starters, there is more to it than many might realise. Think not of it as simple lunch, but rather an elaborate affair of all things dainty and exquisite. Its unique qualities extend to every aspect of its existence from history to attire to ingredients. If you’d like to find out more about this remarkable world Read more...

It doesn’t have to be fireworks night to enjoy Gunpowder Tea. Indeed, you may wish to start autumnal celebrations off with a bang using this brew. Or, more likely, you simply want to enjoy it year-round because of all it has to offer. Either way, you needn’t look any further than The Kent and Sussex Tea and Coffee Company. Gunpowder Read more...

It’s that time of year for thrills and scares with Halloween just around the corner. Indeed, things are already starting to go ‘bump-in-the-night’ here at The Kent and Sussex Tea and Coffee Company where we have the perfect teas for Halloween. For those who don’t know, we’re based in Pluckley, Kent - considered ‘the most haunted village in England’. The Read more...

The Dandelion is more than just a weed. Gardeners may hate it, but we love it. Why? Because of Dandelion Tea benefits, of course! Indeed, when brewed up as a warm, nourishing cup of Dandelion Tea, this so-called “pest” doesn’t look so bad! In this blog, we’re exploring not one, but two types of Dandelion Tea. We stock both Dandelion Read more...

Welcome to the wonderful world of Pu erh Tea. This unique, often underappreciated beverage has much to offer - despite the fact that many people know very little about it! So, how do we go about changing that? Below, The Kent and Sussex Tea and Coffee Company has created a blog focusing on frequently asked questions (FAQ). Start exploring the Read more...

No dinner party should be without a deliciously indulgent (and rather naughty!) Irish Coffee. Even if you don’t have any social events planned, this beverage is the perfect choice for cold, autumnal evenings. In fact, whatever the time of year, Irish Coffee makes for a great end to the day! But what is Irish Coffee, exactly - and how do Read more...

This is a Tea with great taste, character and, of course, benefits. It comes from the vast mountains of South Africa. Every sip of this delicious and surprisingly invigorating brew transports you to the stunning Cederberg region. Here, Rooibos has grown for thousands of years. Despite its immense age, it’s only recently become popular. Why? We will answer this question Read more...

Did you know that less than 2% of Tea drinkers choose Oolong Tea? Here at The Kent and Sussex Tea and Coffee Company, we think it’s time that changed. Why? Partly because of Oolong Tea benefits; partly because, well, Oolong Tea is simply fantastic! In many ways, Oolong Tea is the ‘middle-ground’ between Green Tea and Black Tea. However, in Read more...

Caffeine Levels in your Morning Cuppa Did you know that an estimated 60 plants naturally contain caffeine? This includes nuts from the Kola tree - famously used to create soft drinks. There is also, of course, the Theobroma cacao tree, which produces the beans utilised in chocolate-making. Most noteworthy, however, is caffeine in Coffee - the product of the Coffea Read more...

Have you ever heard of Lapacho Tea Benefits? No? Well, it’s time that you did! Here at The Kent and Sussex Tea and Coffee Company, we take great pride in bringing unknown brews to light. While the likes of Green, Black, Peppermint and Camomile Tea continue to gain popularity, there are other choices worth considering. Lapacho Tea is one such Read more...

Britons drink an estimated 165 million cups of Tea a day. Most will agree that’s quite a lot, but how many of these brews are Herbal Teas? As it turns out, many people are making the switch from traditional cuppas to their Herbal counterparts. Indeed, statistics suggest that Herbal Tea sales in the UK have risen by 31% since 2012 Read more...

Jasmine Tea benefits the mind, body and soul in a variety of ways. In its most natural form, it is a beautiful flower. When brewed to make Tea, it boasts an equally beautiful taste. Infuse it with either Green Tea or White Tea, and one has a match made in heaven. But what makes it so unique? According to the Read more...

Most will know (and love!) olives as fantastic appetisers. Did you know, however, that you can make a delicious Herbal Tea from the leaves of the tree? This, too, can make for a great start to a meal. But what is Olive Leaf Tea good for apart from that? As it turns out, quite a lot! According to research, this Read more...

Yerba Mate is an immensely popular caffeinated Herbal Tea originating from South America. In recent years, health-conscious individuals have flocked to this brew due to its proven Yerba Mate benefits. According to research, it can, among other qualities, improve cardiovascular health, aid digestion and promote weight loss. But where did it all begin? Lets explore Yerba Mate Tea History. Contrary to Read more...

Mace is a spice that many have heard of, but know little about its origins. While the likes of Ginger Tea and Turmeric Tea have long maintained the limelight, this underrated ingredient deserves recognition, too. This article will aim to do just that, with emphasis on the health benefits of Mace Tea. Keep reading to find out more information! Once Read more...

People love Ethiopian Coffee Beans, perhaps more so than any other brew. But why? Could it be because Ethiopia, a country in Africa, was the birthplace of both humanity AND Coffee? Homo Sapiens spread out from the continent some 70,000 years ago, thus moulding the world we know today. The discovery of Coffee, meanwhile, dates back only a few hundred Read more...

Having a good night’s sleep is the key to looking and feeling our best, the question is, should you drink Tea before bed. Without enough rest, it might, in the short term, affect our mood, concentration and alertness. In the long term, it could cause far more severe consequences, such as an increased risk of several chronic conditions. While fresh Coffee Read more...

Chrysanthemum is more than just a pretty flower. According to research, when brewed as a Herbal infusion, it might also come with Chrysanthemum Tea benefits. Though long revered for its outstanding beauty, today many are using it to improve life in small yet significant ways. The question begs: what can it do for you? This article will look into all Read more...

No one can deny that Coffee gets us out of bed in the morning. However, after a cup or two, it seems to have us running to the toilet, Is Coffee a Laxative?. For some, this can be somewhat of an inconvenience, while for others, it has since become part of the routine. So, is Coffee a laxative? This article Read more...

A lovely, wholesome meal can sometimes be ruined by boating. Indeed, no one likes to feel swollen and uncomfortable at the best of times. Is there an easy, “fix-all” solution? Not exactly. However, there are, without a doubt, a few types of Tea that can help, thats right we have tea for bloating.What are the Best Teas for bloating? In Read more...

What does caffeine do to the body? What effects does it have? For starters, it depends on the individual. It also depends on the amount of caffeine intake. In this article, The Kent and Sussex Tea and Coffee Company will talk you through the basics of caffeine. We will explore the science behind it, as well as its potential health Read more...

How is Coffee roasted? It’s a journey of sorts, one that uses state-of-the-art technology, as well as the care and diligence of individual workers. Roasting is arguably one of the most crucial stages of the Coffee process. Indeed, from plant to cup, nothing quite defines one’s morning brew more than roasting. In this blog, you will find out exactly why Read more...

A dramatic change is taking place in the world of Tea. As of 2019, more people are branching away from conventional brews and instead opting for something a little different. The likes of Green Tea, Peppermint Tea and Camomile Tea have soared in popularity in recent years. It isn’t only the Tea itself that’s changing, however. Indeed, so is the Read more...

Linden Flower Tea is a popular brew well known for relieving anxiety, however, is but one of many Linden Tea benefits. According to preliminary research, it can also help with sleep, lower blood pressure and reduce type-2 diabetes risks. But why pick this herbal infusion over any other? This article will aim to make a compelling case for Linden Tea Read more...

Understanding “what is an Espresso?” has caused many a headache among our customers. This is with good reason, seeing as it appears even the internet can’t agree on a definition. The good news is that, here at The Kent and Sussex Tea and Coffee Company, we can. While this is potentially one of the most misunderstood aspects of the world Read more...

When it comes to Herbal Tea, you’d be hard-pressed to think of a more popular brew than that of Peppermint Tea. This infusion dates back centuries. However, it has only recently soared in popularity. Today, those wishing to move away from conventional beverages like Black Tea and Green Tea often begin by drinking Peppermint Tea. But what makes it so Read more...

Let’s Explore Camomile Tea and the Health Benefits When most of us think of effective Herbal remedies, no doubt Camomile Tea benefits ranks high on the list. For thousands of years, countless societies spread across the globe have applied Camomile Tea benefits to their daily lives. Little has changed today. Now, however, we have the science to back these Camomile Read more...

The Kent and Sussex Tea and Coffee Company have recently hosted “The Bald Explorer” here at our Pluckley-based factory shop. It marked the second time that the popular filmmaker and historian has visited our establishment. Owner Mr Richard Smith was delighted to offer a tour accompanied by some Tea-tasting. You can watch the video below. Watch Full Interview Below  Read more...

The health benefits of Green Tea cannot be overstated. Studies suggest that this wholesome and invigorating beverage can, among other qualities, improve cardiovascular health and promote weight loss. But is Green Tea good for skin, too? The short answer is yes. However, there is a lot more to this than meets the eye. In this article, we will answer some Read more...

Watching the football recently, you may well have seen some of the players drinking an unfamiliar beverage. At first glance, you might be forgiven for seeing a straw in a coconut. This is not so. The likes of Lionel Messi, Luis Suarez and Sergio Aguero have, in fact, been drinking Yerba Mate. This extraordinary high caffeine Herbal Tea has become Read more...

It’s no secret that Coffee gets us out of bed in the morning. Indeed, many of us can’t seem to make it through the day without this delicious, invigorating brew. But is Coffee good for you in any other ways? Are there proven health benefits to drinking it frequently? Tea has claimed most of the headlines in recent years due Read more...

It’s not easy getting fit and healthy in time for summer. There is no easy “fix-all” solution. No magic weight loss pills. No simple exercise routine that doesn’t require hard work and determination. There are, however, Matcha Tea weight loss benefits. In this article, we’re going to explain how, exactly, this particular type of Tea can help you drop a Read more...

Summer is well underway. Is it time you tried some Iced Tea recipes? At this time of year, there is nothing quite like sitting out in the garden with a glass of Iced Tea to hand. Before you can do that, however, you’ll need to decide on the type of Iced Tea and how, exactly, you want to make it Read more...

Tannins in Tea have a big part to play in your morning cuppa. But are Tea tannins bad for you? These chemical compounds, most famously associated with red wine, have baffled Tea drinkers for many years. It appears, according to the internet, that people can’t make up their mind whether or not they are a help or hindrance to everyday Read more...

Problems with digestion are far from uncommon. Many of us might experience acid reflux, bloating, cramping, inflammation or even Irritable Bowel Syndrome (IBS). Is there an easy, fix-all solution? Not exactly. However, Tea might, indeed, help. But what is the best Tea for digestion? This article will walk you through your options. We will talk about six Teas, in particular Read more...

How many calories in a cup of Coffee? It depends. For the most, however, it’s good news. In this article, we will look into the factors that influence the calories in Coffee. We will also determine, once and for all, if your morning brew can complement a healthy and active lifestyle. As soon as you know the facts, you can Read more...

What is Vervain Tea good for? The short answer is quite a lot. For starters, it tastes great. When combined with a healthy and active lifestyle, however, it can offer so much more. Indeed, Vervain Tea, according to the latest scientific research, can improve life in small yet significant ways. This article will explain how and why. Before we do Read more...

Recent reports have emerged suggesting that the global Coffee Industry has experienced a dramatic fall in prices since 2017. Evidence indicates that an increasing percentage of Coffee farmers, particularly in Central and South America, have abandoned their estates and plantations. This coffee crisis is part due to hunger and food insecurity, which may soon affect Coffee consumers around the world Read more...

It’s official: summer has arrived. During the hotter months, we tend to drink less warm beverages and more infusions of the ‘chilled’ variety. In previous articles, we’ve already talked about how to make Iced Tea. What about how to make Iced Coffee? Wait, Iced Coffee? That’s a thing? Absolutely. What’s more, it’s becoming increasingly popular, particularly among those who simply Read more...

When you think about roses, you see flowers, right? That’s all fair and well, but forgotten for too long is Rosehip Tea benefits. Though not as beautiful as their floral counterparts, these small, seemingly insignificant fruits have much to offer. So what is Rosehip Tea? What are its benefits? These questions and many more will be answered in this article Read more...

As society becomes increasingly health-conscious, we’re beginning to care more about what goes into our food and drink. In the UK alone, we consume an estimated 100 million cups of Tea a day. It seems only right and fair that many might ask the question, “Is Tea Gluten Free?” In this article, we will look at the definition of gluten Read more...

Matcha Tea has become immensely popular in recent years. This is in part because of its extraordinary taste and in part because of its well publicised benefits. Indeed, casual Tea drinkers and connoisseurs alike flock to this beverage, but how do you make Matcha Tea? In this article, we will talk about what makes this delectable infusion so unique. Then Read more...

Lavender Tea is nostalgia in a cup. Many of us have fond childhood memories of parents putting Lavender bags under our pillows while we drift off to sleep. Others might recall times wandering through gardens thick with the scent of this mesmerising herb. Now, according to scientific research, we can embrace Lavender Tea benefits. Studies suggest that this wholesome, nutritious Read more...

Tea is the second most consumed drink in the world after water. In the UK alone, we have 100 million cups of it daily - that’s 36 billion a year! China is the biggest producer, accounting for 22.8% of the world’s Tea exports, worth $1.5 billion USD, in 2016. But how did we get to this point? Where did it Read more...

Art is subjective. So is making the perfect cup of Tea. Everyone seems to have an opinion. Everyone seems to like different things. Black Tea or Green Tea? Tea Bags or Loose Tea? Add milk, lemon, honey, sugar, or nothing at all? Ultimately, it all depends on personal preference. There is an optimum temperature for some Tea types that does Read more...

Sri Lanka is an island country that lies in the Bay of Bengal just below the southeastern tip of India. From 1815 until 1948, it was a British colony called Ceylon. In 1972, the once colony of Ceylon changed its name to reflect its independence. The name that didn’t change, however, was that of Ceylon Tea. What happened? In this Read more...

Have you ever dutifully scoured a menu and pondered the question “what is High Tea?”. Perhaps you’ve seen the term alongside “Afternoon Tea” and found yourself baffled by the differences between them? If so, we have good news. The Kent and Sussex Tea and Coffee Company are here to clear up your confusion once and for all! In this article Read more...

Is Tea a diuretic? The short answer: it depends on the type of Tea. In this article, we will explore the meaning of the word “diuretic” and why it has become so popular. We will then look at a variety of beverages to see which ones have diuretic qualities. After you’ve weighed up the facts, you’ll have the opportunity to Read more...

British summertime isn’t the same without Strawberries and Cream with a nice cup of Tea. Why not combine the three with our Strawberry and Cream Tisane Tea? It is, after all, that time of year again. The sun is shining, and Wimbledon is in full swing. Over the next fortnight, some 28 tonnes of Strawberries and 330,000 cuppas will adorn Read more...

Many of us might have grown up with the nursery rhyme “Here We Go Round The Mulberry Bush”. Now, you can embrace Mulberry Tea benefits instead! This remarkable Herbal Tea, as well as tasting great, can improve daily life in small yet significant ways. Once highly revered as part of Traditional Chinese Medicine (TCM), the health benefits of Mulberry Leaves Read more...

Mint Tea: the most popular herbal infusion in the world. No question. Indeed, for thousands of years, Mint Tea benefits have inspired millions. Some drink it for its nutritional value - others for its weight loss properties. Most, however, choose to drink Mint Tea because it tastes extraordinary. Whether it’s Peppermint or Spearmint; Watermint or Moroccan Mint, brews rarely get better Read more...

There is nothing more harmonious than finding time to relax with relaxing tea. Did you know there’s science to this? Depending on the type of Tea, your favourite beverage might help you to relax in more ways than you think. In this blog, we will look into what Tea is good for relaxing (spoiler alert: there is more than one Read more...

Is it safe to drink Green Tea during pregnancy? There is research for and against Green Tea pregnancy benefits. Some scientists suggest there’s no need to worry; others recommend steering clear of it altogether. What’s the truth? In this article, we will scrutinise the reported, to unearth what it all means. We will answer, once and for all: “is Green Read more...

Indigenous Americans drank Echinacea Tea for cold and flu symptoms hundreds of years ago. Now, science has supported such claims, along with other Echinacea Tea benefits. Studies suggest that this Herbal Tea can not only support the immune system, but also help with weight loss, soothe cold sores and potentially reduce the risk of type-2 diabetes. In this article, we Read more...

Did you know that The Boston Tea Party was one of the sparks that led to the American Revolutionary War? Not only is it significant to the history of the United States, but also the history of Tea as a whole! Indeed, the world of Tea might today look very different had this momentous event not taken place. The Boston Read more...

Kombucha Tea is an acquired taste; one, however, that has soared in popularity. In 2017, U.S. sales reached $500 million (£393,850,000 GBP), this is due to the Kombucha Tea benefits. This is set to increase dramatically by 2020, with analysts suggesting global sales reaching $2 billion (£157,594,000,000 GBP). That sounds like a lot of money for a beverage you might Read more...

Around 5,000 years ago, the first Chai Tea came into existence. Though it didn’t have Black Tea in it at the time, it nevertheless came with Chai Tea benefits. According to Indian Ayurveda, with its holistic view of wellbeing, early Chai Teas, then known as Kadhas, could balance the three ‘doshas’ in the body. Thousands of years later and Chai Read more...

Moringa Tea and Moringa Tea benefits date back millennia. India’s ancient holistic tradition of Ayurveda has long claimed that it can aid some 300 diseases. In fact, the Sanskrit word for Moringa is “saubhajnana”, which means “knowledge of the heavens”. This term holds true today, according to modern science. Moringa Tea benefits the mind, body and soul in a plethora Read more...

Welcome to the world of Guatemala Coffee. This Central American country, with its vast mountain ranges and deep river valleys, has for over 150 years produced outstanding Coffee beans of unparalleled quality. It is, according to recent statistics, the second largest Coffee producer of the Central American region - and with good reason, too. The Kent and Sussex Tea and Read more...

Coffee gets us out of bed in the morning. Pure and simple. The reason? Caffeine in Coffee. We can’t seem to get enough of the stuff, particularly when we’re feeling tired and groggy and need an extra boost. But what do we really know about it? How much Caffeine in Coffee is there? What even is it? What are the Read more...

Turmeric, ‘the spice of life’, is one of our most popular Herbal Teas. Why? Because of the health benefits of Turmeric Tea. For thousands of years, Turmeric Tea benefits have boosted immune systems, lowered cholesterol, eased osteoarthritis and even enhanced cognitive function. We consider it a wonder-brew. Is it time you did, too? This article will answer the following questions Read more...

Is it time you had a Tea cleanse? Many Teas have detoxifying qualities that can help us to feel refreshed and replenished after weeks of being unhealthy. Although they can’t do all of the work, they make for a terrific start to a ‘new you’. However, the internet is rife with ‘fake news’ when it comes to Detox Teas. Many Read more...

Green Tea, the second most consumed Tea in the world, has already won the hearts of many. According to statistics, we drink 600,000 tonnes of it every year! This is an increase of 20% in the last decade alone. Indeed, as its popularity continues to increase, connoisseurs have started experimenting with its flavour - enter Green Tea Latte Recipes! What Read more...

It’s no secret that the British have long had a love affair with Tea. In reality, the word “Tea” alone has for centuries become synonymous with all things stereotypically “British” from croquet to cucumber sandwiches. The history of Tea in the UK started some 350 years ago. Ever since, we as a nation have proudly wiggled our pinky fingers while sipping Read more...

When an avid Tea drinker thinks of their favourite beverage, thoughts likely drift to China, India, Nepal or Sri Lanka. However, the Tea culture in Turkey is huge, too. Here at The Kent and Sussex Tea and Coffee Company, we think it’s time that Turkish Tea got the recognition it deserves. In this article, we will explore “what is Turkish Read more...

What is Builder’s Tea? This is a question long asked by our customers because, put simply, there is a multitude of definitions. In many ways, it depends on perspective. In this article, we will look at some of these definitions associated with Builder’s Tea while exploring our wide range of choice here at The Kent and Sussex Tea and Coffee Read more...

Liquorice Tea is the brew of choice for those with a sweet tooth. In fact, there are suggestions that its sweetness is 30 to 50 times as strong as table sugar. Best of all, this is without causing damage to teeth, one of many Liquorice Tea benefits. While most will associate the herb with the confectionary aisle of the supermarket Read more...

How many calories in Tea? Does Tea have any nutritional value? These questions, and many more, are often on the minds of our customers. You’ll be pleased to know that it’s all good news. Drinking Tea for its health benefits has become increasingly popular in recent years. This is because of its wealth in vitamins, minerals and antioxidants. Tea has Read more...

The world of Tea is changing. Recent statistics suggest that Black Tea sales have dropped by 5% in less than half a decade. In comparison, popularity in Fruit Teas and Tisanes, as well as Herbal infusions, has risen by 8%. There are several reasons for this dramatic shift. Firstly, people are beginning to become more adventurous with their morning cuppa Read more...

Keemun Tea is arguably the most famous China Black Tea. However, while other Chinese varieties date back some 5,000 years, this one only came into existence during the late 19th Century. Indeed, to many, this makes it a relatively new brew! So how, after only 150 years, has it become so popular? In this article, The Kent and Sussex Tea Read more...

When it comes to Herbal Tea, thoughts often drift to Peppermint and Camomile. However, there is a newcomer expected to give these brews a run for their money: Lemon Verbena Tea. Why? First, it tastes great. Second, because of Lemon Verbena benefits. This Herbal Tea calms anxiety, treats congestion, reduces inflammation and improves weight management. Indeed, The Kent and Sussex Read more...

Fennel Tea benefits are an up and coming choice for health conscious individuals. According to the latest scientific research, this flavoursome brew can improve daily living in several small yet significant ways. Research suggests that it can, among other qualities, aid digestion, improve sleep and even support breastfeeding mothers. Presently, Herbal Teas such as Camomile and Peppermint rule supreme within Read more...

Did you know that Ginger Tea benefits are no longer a myth of herbalists but a fact of scientists? Indeed, we now have proof that this delicious, wholesome Herbal Tea can improve daily living in a variety of ways. Most famously, it aids digestion and supports the immune system. However, it can also offer so much more. Some of the Read more...

Did you know that White Tea benefits are more substantial than other Teas? You’d be forgiven if you had no idea. In fact, you’d be forgiven if you barely knew anything about this beverage at all. This is because, in recent years, Green Tea has claimed most of the spotlight. Yet times are changing. The future is this wholesome, delicious Read more...

Like a fine wine, Pu erh Tea gets better with age. It’s a brew treasured in China. However, very few know of it outside of the east. Here at The Kent and Sussex Tea and Coffee Company, we plan to change that. With this blog, we hope to inspire you to experience Pu erh Tea benefits for yourself. It has Read more...

There is a Medieval saying: “Cur moriatur homo, cui salvia crescit in horto?”. Translated from Latin, this means: “Why should a man die, while sage grows in his garden?”. This is due to the beliefs surrounding Sage Tea Benefits. Here at The Kent and Sussex Tea and Coffee Company, we have built upon the foundations of this motto with our Read more...

The benefits of Green Tea cannot be overstated. However, most people who pick this wholesome, nutritious beverage off the shelves don’t consider its true capability. Nor do they often think of its significance in history or its cultural impact on the world. We are here to tell you that Green Tea has borne witness to the rise and fall of Read more...