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Who would have thought that the Nettle, the plant we all love to hate, could offer outstanding Nettle Tea benefits? Before anyone thinks otherwise, we’re, indeed, talking about stinging nettle benefits - as in the nettle that stings. But what is Nettle Tea good for? And more to the point, how do we avoid the searing, burning pain of its Read more...

Like a fine wine, Pu erh Tea gets better with age. It is a brew treasured in China, though very few know of it outside of the east. Here at The Kent and Sussex Tea and Coffee Company, we plan to change that. With this blog, we hope to inspire you to experience Pu erh Tea benefits for yourself. After Read more...

What is Milk Thistle good for? Ask a gardener, and they’ll undoubtedly say not much. Ask us, however, and we will say quite a lot! Milk Thistle benefits are real. But what does Milk Thistle do, exactly? More to the point, does Milk Thistle work in everyday life? Or is it just scientific theory? This blog will answer some of Read more...

Let’s Explore Camomile Tea and the Health Benefits When most of us think of effective Herbal remedies, no doubt Camomile Tea benefits ranks high on the list. For thousands of years, countless societies spread across the globe have applied Camomile Tea benefits to their daily lives. Little has changed today. Now, however, we have the science to back these Camomile Read more...

Accidents happen. We’re all guilty of them. But how often can our accidents be perceived as historic triumphs? Lapsang Souchong Tea is one such example. It could have been a catastrophic mistake but turned out to be quite the opposite. Today, there is no mistaking Lapsang Tea’s unique, smoky flavour and enticing aroma, which has survived the test of time Read more...

The Dandelion is more than just a weed. Gardeners may hate it, but we love it. Why? Because of Dandelion Tea benefits, of course! Indeed, when brewed up as a warm, nourishing cup of Dandelion Tea, this so-called “pest” doesn’t look so bad! In this blog, we’re exploring not one, but two types of Dandelion Tea. We stock both Dandelion Read more...

Hibiscus Tea benefits are today some of the best documented in the world of science and Tea. From weight loss to menstrual relief; anti-ageing properties to, of course, lower blood pressure, the possibilities are near endless. Hibiscus Tea can, under the right circumstances, be the perfect accompaniment to a healthy and active lifestyle. In reality, this beverage may be the Read more...

Pregnancy is one of the most wonderful, yet testing, periods of one’s life. For some, it’s a breeze, but for others, it comes with great difficulties. There is no easy solution, no magic pill or secret potion to make the next nine months of one’s life more comfortable and less strenuous. However, scientific studies have shown it could be made Read more...

Caffeine Levels in your Morning Cuppa Did you know that approximately 60 plants naturally contain caffeine? This includes nuts from the Kola Tree, often used in soft drink products. Also the Theobroma cacao tree, which produces the bean used as a primary ingredient in chocolate. More famous, however, is caffeine in coffee which is from the Coffea (Coffee) plant. Furthermore Read more...

Is Peppermint Tea good for you? Absolutely; and in more than one way! Peppermint Tea benefits the mind, body and soul. It’s arguably the most popular type of Herbal Tea in the world and continues to increase in popularity at a rapid rate. The question being asked today is: could Herbal Teas such as Peppermint one day give so-called “real” Read more...