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Jasmine Tea benefits the mind, body and soul in a variety of ways. In its most natural form, it is a beautiful flower. When brewed to make Tea, it boasts an equally beautiful taste. Infuse it with either Green Tea or White Tea, and one has a match made in heaven. But what makes it so unique? According to the Read more...

Most will know (and love!) olives as fantastic appetisers. Did you know, however, that you can make a delicious Herbal Tea from the leaves of the tree? This, too, can make for a great start to a meal. But what is Olive Leaf Tea good for apart from that? As it turns out, quite a lot! According to research, this Read more...

Yerba Mate is an immensely popular caffeinated Herbal Tea originating from South America. In recent years, health-conscious individuals have flocked to this brew due to its proven Yerba Mate benefits. According to research, it can, among other qualities, improve cardiovascular health, aid digestion and promote weight loss. But where did it all begin? Lets explore Yerba Mate Tea History. Contrary to Read more...

Mace is a spice that many have heard of, but know little about its origins. While the likes of Ginger Tea and Turmeric Tea have long maintained the limelight, this underrated ingredient deserves recognition, too. This article will aim to do just that, with emphasis on the health benefits of Mace Tea. Keep reading to find out more information! Once Read more...

People love Ethiopian Coffee Beans, perhaps more so than any other brew. But why? Could it be because Ethiopia, a country in Africa, was the birthplace of both humanity AND Coffee? Homo Sapiens spread out from the continent some 70,000 years ago, thus moulding the world we know today. The discovery of Coffee, meanwhile, dates back only a few hundred Read more...

Having a good night’s sleep is the key to looking and feeling our best, the question is, should you drink Tea before bed. Without enough rest, it might, in the short term, affect our mood, concentration and alertness. In the long term, it could cause far more severe consequences, such as an increased risk of several chronic conditions. While fresh Coffee Read more...

Chrysanthemum is more than just a pretty flower. According to research, when brewed as a Herbal infusion, it might also come with Chrysanthemum Tea benefits. Though long revered for its outstanding beauty, today many are using it to improve life in small yet significant ways. The question begs: what can it do for you? This article will look into all Read more...

No one can deny that Coffee gets us out of bed in the morning. However, after a cup or two, it seems to have us running to the toilet, Is Coffee a Laxative?. For some, this can be somewhat of an inconvenience, while for others, it has since become part of the routine. So, is Coffee a laxative? This article Read more...

A lovely, wholesome meal can sometimes be ruined by boating. Indeed, no one likes to feel swollen and uncomfortable at the best of times. Is there an easy, “fix-all” solution? Not exactly. However, there are, without a doubt, a few types of Tea that can help, thats right we have tea for bloating.What are the Best Teas for bloating? In Read more...

What does caffeine do to the body? What effects does it have? For starters, it depends on the individual. It also depends on the amount of caffeine intake. In this article, The Kent and Sussex Tea and Coffee Company will talk you through the basics of caffeine. We will explore the science behind it, as well as its potential health Read more...