Useful Information

Have you ever wondered what is the Best <a href="https://www.tea-and-coffee.com/blog/best-milk-alternatives-for-tea">Alternative to Milk</a> when it comes to your morning cuppa? Perhaps you’re worried about the question, Are Tea Tannins Bad for You? Whether you want to know Who Discovered Tea or find the best type for digestion, look no further than here. The Kent and Sussex Tea and Coffee Company have all the useful information you could possibly hope for. Each blog below contains easy-to-understand content that will never cease to inspire and amaze. Best of all, when it comes to ‘brewing up’, we can guarantee both quality and consistency. This is because we pack everything fresh to order.

  1. 19 Famous People Who Love Tea

    19 Famous People Who Love Tea

    They’re just like us - famous people who love Tea. It shouldn’t be a surprise, really, that iconic politicians, heads of state, actors, musicians and historical figures adore a cuppa just the same as the rest of society. What is perhaps more curious is discovering who, exactly, can’t get enough of these remarkable leaves. This is what we’ll be exploring Read more...
  2. What is Fermented Tea?

    What is Fermented Tea?

    The idea of a Fermented Tea drink doesn’t sound too appealing on the surface. However, once you’ve delved a little deeper, you’ll soon find that it has much to offer. It is not nearly as odd as it comes across at first glance, which is why we’ve written the below article. Our hope is that after you’ve discovered its potential Read more...
  3. What Tea is Good for Acid Reflux?

    What Tea is Good for Acid Reflux?

    Nothing ruins a nice meal quite like acid reflux. This common ailment - also known as heartburn - is the bane of many a life, showing up at the least opportune moments and often causing severe discomfort. There are several treatments out there. But you want to know what Tea is good for acid reflux. Ask and you shall receive Read more...
  4. Sustainable Tea and Coffee Index: which Brits are the most caffeine conscientious?

    Sustainable Tea and Coffee Index: which Brits are the most caffeine conscientious?

    Single use coffee cups contribute around 52,000 tonnes of carbon dioxide to our atmosphere and some brands of tea-bags can be up to 25% plastic. But which UK residents are the most clued up when it comes to the environmental impact of their favourite brews? We evaluated the habits of over 100 UK cities using Google search volumes and survey Read more...
  5. Does Tea Help with Acne, If So How?

    Does Tea Help with Acne, If So How?

    Did you know that your skin is the largest organ of the body? Would you believe that it covers a total area of about 20 square feet? It is a remarkable thing. But it’s not without its complications. One such issue is acne, a skin condition that many people are all too familiar with. While medically proven treatments are readily Read more...
  6. Disney's 'Time for Tea': a Look at Disney’s Tea Obsession, One Cup at a Time

    Disney's 'Time for Tea': a Look at Disney’s Tea Obsession, One Cup at a Time

    Nestling down with a cup of tea to watch a Disney classic is a match-made in heaven. But have you ever noticed how potty Disney characters are about their brews? Look closely, and you’ll find a teapot or a teacup cropping up in many of the Disney Classics. By closely examining the Disney films, we isolated the twelve most tea Read more...
  7. Does Tea Keep You Awake?

    Does Tea Keep You Awake?

    A lovely, refreshing, invigorating cup of Tea helps to get you out of bed in the morning. It stands to reason, then, that it’ll keep you up at night. But is it really as simple as that? Does Tea keep you awake, no matter what? The following article will answer your frequently asked questions (FAQ) concerning your favourite infusion and Read more...
  8. Effects of Climate Change on Tea Production

    Effects of Climate Change on Tea Production

    Climate change affects everything from the Earth’s atmosphere to migration patterns. It is a crisis that requires immediate attention. This extends to the effects of climate change on Tea production, which has become increasingly noticeable in recent years. If something isn’t done soon, the livelihoods of millions of people could be at stake. Our article will first establish some general Read more...
  9. Does Tea Dehydrate You or Hydrate?

    Does Tea Dehydrate You or Hydrate?

    There is mixed messaging around the question, “Does Tea dehydrate you?” Look it up on the internet, and you’ll find contradictory articles left, right and centre. It’s time to put your queries to bed once and for all. The following article, every word of which you can believe, will explore, “Is Tea dehydrating or is Tea hydrating?” Please keep reading Read more...
  10. Which Country Drinks the Most Tea : Top 10 in Order

    Which Country Drinks the Most Tea : Top 10 in Order

    It is all but impossible to escape British stereotypes of Dickensesque London streets, top hats and, of course, Tea drinking. Suffice to say, our capital today bears little resemblance to the time of Oliver Twist. What’s more, few people dress for the part unless done so ironically. The UK isn’t even the biggest Tea drinker. This then prompts the question Read more...
  11. Best Tea for Water Retention

    Best Tea for Water Retention

    Drinking Tea for its health benefits is far from a new idea. People have done so for millennia, though we’re only now beginning to understand how, exactly, it works. The following article will explore the best Tea for water retention, which is one such area undergoing extensive research currently. It is also an issue that more of us appear to Read more...
  12. How to Tea Stain Paper Tips

    How to Tea Stain Paper Tips

    History lessons wouldn’t have been the same without learning how to Tea stain paper. However, if you’re anything like us, that was a little while ago - indeed, it has become history unto itself. Perhaps you even have children of your own and want to show them a new craft. Allow us, then, to remind you how to make Tea Read more...
  13. How to make a proper cup of tea: 70% of Brits agreed on their brewing technique.

    How to make a proper cup of tea: 70% of Brits agreed on their brewing technique.

    Lockdown has seen tea sales surge by 65% year on year, comparing figures from 2019 to 2020. The Great British public have, also, been trying to answer that age old question: What came first, the tea or the milk? Interest in making the perfect cup of British tea has also crossed the Atlantic and has gone viral in the USA Read more...
  14. How to Make Whipped Coffee at Home Guide

    How to Make Whipped Coffee at Home Guide

    Coffee shops seem to bless every corner of the highstreet these days, and the likes of Cappuccinos and Lattes remain ever-popular. However, people are now starting to get more inventive when they think of types of Coffee drinks, which we’re all for. The following article will keep the trend going, showing you how to make Whipped Coffee at home. We Read more...
  15. Does Tea Count as Water Intake?

    Does Tea Count as Water Intake?

    Water is something we can’t live without. Not only does the human body consist of up to 60% of the stuff, but its consumption is paramount to our functionality. Water, however, arguably comes in many forms - or at least finds itself in many of the things we eat and drink. What we intend to look into in the following Read more...
  16. Is Tea Acidic or Alkaline - Find Out Here

    Is Tea Acidic or Alkaline - Find Out Here

    People have started to care more about what Tea can offer apart from its great taste. We know, for example, that it contains a wealth of vitamins, minerals and other antioxidants capable of improving life in small yet significant ways. But there’s more. Much more. The following article will explore, “Is Tea Acidic or Alkaline?” to unlock one sizable piece Read more...
  17. Does Decaf Tea Have Caffeine at All?

    Does Decaf Tea Have Caffeine at All?

    A common misconception is that Decaffeinated Tea (and Fresh Coffee, for that matter) is 100% void of caffeine. The truth is a little more complicated than that. Indeed, we’re often asked, “Does Decaf Tea have caffeine at all?” and we have to explain that yes, it does, despite what it says on the tin. But how? And why? This is Read more...
  18. What Can I Use Used Tea Bags For?

    What Can I Use Used Tea Bags For?

    Most of us like to get a little extra use out of things these days. If there is a household item that can prove handy more than once, then we tend to jump at the chance. The same rules apply to used Tea Bags, which, with the right advice, can serve other purposes in a vast multitude of ways.  If Read more...
  19. How to Remove Tea Stains From Cups

    How to Remove Tea Stains From Cups

    There is nothing like sitting down with a cup of Tea when you need a break. Regardless of the specific type of Tea you choose - and there are many we stock - it will, undoubtedly, relax you in no time at all. But it comes with a downside: The need to remove Tea stains from cups after you’ve finished Read more...
  20. Can Dogs Drink Tea: Most Common Questions

    Can Dogs Drink Tea: Most Common Questions

    Man’s best friend deserves a treat as much as we do. This is especially the case now as they keep us sane during these difficult months. One question we’re asked often is, “Can dogs drink Tea?” So much so, in fact, that it’s about time we wrote an article about it. Please keep reading to find out the latest information Read more...
  21. Brexit Update - Delivery to Europe

    Brexit Update - Delivery to Europe

    Delivery to Europe Update: 26/01/2021 The UK transition period with the European Union (EU) ended in 2020, and new rules took effect on January 1, 2021. The complexities surrounding these changes, brought about by BREXIT, have already impacted our delivery services to Europe. We have found it increasingly difficult to ship our products to countries inside the EU, which we Read more...
  22. Calories in Tea and Nutrition

    Calories in Tea and Nutrition

    How many calories in a cup of Tea? Does Tea have any nutritional value? These questions, and many more, are often on the minds of our customers. You’ll be pleased to know that it’s all good news. Drinking Tea for its health benefits has become increasingly popular in recent years. This is because of its wealth in vitamins, minerals and Read more...
  23. How to Make an Earl Grey Tea Loaf

    How to Make an Earl Grey Tea Loaf

    Tea doesn’t only have to adorn your morning cup. You can indeed include it in a variety of foodstuffs from marinades and dressings to pancakes and cakes and now Earl Grey Tea Loaf. One that is particularly popular at the moment is an Earl Grey Tea Loaf. But what, exactly, is it? How do you make it? And is it Read more...
  24. How To Make Bubble Tea At Home

    How To Make Bubble Tea At Home

    2020 has been the year of numerous home-based trends (for obvious reasons). This includes many to do with your morning cuppa - from CBD Hemp Tea Benefits to Dalgona Coffee Recipes. One that has existed for a little longer is that of Bubble Tea. If this is of interest to you, you’ll probably want to know how to make Bubble Read more...
  25. Best Tea for Constipation

    Best Tea for Constipation

    Constipation is a topic most people prefer not to think about but one that, if ignored, could lead to some unpleasant circumstances. Why not make your life a little easier, then, by finding constipation remedies that also taste great? The following article will talk about the best Tea for constipation. In fact, we will go one better and showcase five Read more...
  26. 5 Best Autumn Teas

    5 Best Autumn Teas

    It’s been a long year already. Now, though, the nights are drawing in and the temperatures are cooling. The trees are changing colour, their leaves falling to the ground; and very soon, we will have the first frosts. Many will be excited for the season ahead, while others will need a pick-me-up along the way. We cater to both camps Read more...
  27. 10 Teas That Influenced History

    10 Teas That Influenced History

    It seems strange to think that your morning cuppa has changed the very fabric of our society. How it has made cultures, seen the rise and fall of empires and saved thousands from destruction and despair. Yet, your favourite beverage has done this - all of it - and more. We will be exploring ten Teas that influenced history in Read more...
  28. Coffee Shop Index

    Coffee Shop Index

    Does the value of your home determine the brand of coffee shops you'll have convenient access to? Our Coffee Shops Index uncovers correlations between the location and density of 7 of the most popular coffee shops in the UK and average house prices for 392 cities, boroughs and districts. Read more...
  29. Green Tea Benefits & Side Effects

    Green Tea Benefits & Side Effects

    Tea is the second most consumed beverage in the world after water, at least 20% of which is Green Tea. The reason is its extraordinary taste, character and Green Tea benefits. If you’re interested in learning more, please keep reading our blog. We will explore the facts, figures, history and health benefits of this ever-popular infusion, with topics covered including:  Read more...
  30. Best Non Dairy Milk For Coffee

    Best Non Dairy Milk For Coffee

    Making lifestyle adjustments to combat the increasingly controversial dairy industry, as well as climate change, has recently risen in popularity. Those wishing to do more for the environment might start by switching the milk and using a Dairy Free Milk For Coffee. But what is the best milk alternative for coffee? The good news is that there is a vast Read more...
  31. How Much Caffeine in Tea and Coffee

    How Much Caffeine in Tea and Coffee

    Caffeine Levels in your Morning Cuppa Did you know that an estimated 60 plants naturally contain caffeine? This includes nuts from the Kola tree - famously used to create soft drinks. There is also, of course, the Theobroma cacao tree, which produces the beans utilised in chocolate-making. Most noteworthy, however, is caffeine in Coffee - the product of the Coffea Read more...
  32. 16 Peppermint Tea Benefits

    16 Peppermint Tea Benefits

    Peppermint Tea benefits are perhaps some of the best known in the world of herbal remedies. Although not a “Tea” in the conventional sense, it has much to offer casual drinkers and connoisseurs alike. But how, exactly, does it help? And what makes this beverage so special, so unique? We will be exploring 16 reasons why you should drink Peppermint Read more...
  33. Yellow Tea Benefits and Side Effects

    Yellow Tea Benefits and Side Effects

    Most know the four primary types of Tea from the Camellia sinensis plant: Black, Green, White and Oolong. Each one has something unique, indeed extraordinary, to offer. However, there are other choices - including Yellow Tea! But what, exactly, is this beverage? And what are Yellow Tea benefits? We’ll be exploring all this and more in the following article.Read on Read more...
  34. Everything You Need To Know When Drinking Tea While Pregnant

    Everything You Need To Know When Drinking Tea While Pregnant

    A great deal changes when you’re pregnant. First and foremost, there is, naturally, the physical transformation that takes place. Becoming a mother-to-be, however, also requires alterations to your daily lifestyle. The question then begs: what about drinking Tea when pregnant? This is what we’ll be exploring in the FAQ (frequently asked questions) article below.  If you’re expecting, be sure to Read more...
  35. Top 30 Most Common Tea Questions

    Top 30 Most Common Tea Questions

    The world of Tea is wonderful and expansive - as well as, on occasions, complicated and confusing. Sometimes, having terminology thrown at you from this way and that is more than enough for the mind to boggle. Other times, knowing the difference between each type, what brewing methods should be used, and whether it has health benefits seems like a Read more...
  36. Best Teas for Allergies

    Best Teas for Allergies

    Nothing ruins a good day quite like suffering from allergies. You could be having a walk with friends and family, or be at work, or even sitting at home. It doesn’t matter where you are when the pollen count is high - it always finds its way. But can your morning cuppa help? And if so, what are the Best Read more...
  37. Best Tea for Immune System Health

    Best Tea for Immune System Health

    It’s that time of year when colds and the flu do the rounds. But not everyone, of course, wants to dose themselves up with over-the-counter drugs or antibiotics. While this might, admittedly, be the best method of getting better, there is another option to consider alongside it: your morning cuppa. But what is the best Tea for immune system health Read more...
  38. Best Teas to Help with Anxiety

    Best Teas to Help with Anxiety

    Your morning cup of Tea has many fantastic qualities. Studies suggest it can improve cardiovascular health while reducing diabetes risks, as well as aid digestion. But did you know Tea for anxiety is an excellent choice, too? This is what we’ll be exploring here. The article below will establish the best Teas to help with anxiety. It will cover varieties Read more...
  39. Best Milk Alternatives for Tea

    Best Milk Alternatives for Tea

    A dramatic change is taking place in the world of Tea. It isn’t only the Tea itself that’s changing. Indeed, so is the milk we use - but what is the best milk alternative for Tea?, What is the best non dairy milk to use in tea and is there a milk alternative for vegans. As of 2020, more people Read more...
  40. What are Antioxidants in Tea

    What are Antioxidants in Tea

    It’s no secret that Tea can support your health and wellbeing in small yet significant ways. This is not a myth of herbalists. It’s a fact of scientists. But what’s the reason? Antioxidants in Tea, it turns out, has a tremendous role to play, which is exactly what we’ll be looking into here.  The article below will explore all aspects Read more...
  41. 9 Amazing Hibiscus Tea Benefits

    9 Amazing Hibiscus Tea Benefits

    Hibiscus Tea benefits are today some of the best documented in the world of science and Tea. From weight loss to menstrual relief; anti-ageing properties to, of course, lower blood pressure, the possibilities are near endless. Hibiscus Tea can, under the right circumstances, be the perfect accompaniment to a healthy and active lifestyle. In reality, this beverage may be the Read more...
  42. Plastic Free Tea Bags and Biodegradable

    Plastic Free Tea Bags and Biodegradable

    Nations, communities, businesses and individuals are, hopefully, in the process of a radical, wholly significant change. Now more than ever, we need to work together and make a difference. The climate and environment won’t wait any longer. And that’s why we’re making a start with our petrochemical plastic free Tea Bags, which are also biodegradable. Without nature, without Tea Plant Read more...
  43. Robert Bruce - The Man Behind Assam Tea

    Robert Bruce - The Man Behind Assam Tea

    Every cup of Tea starts with a story and this one is about Mr Robert Bruce. Some are the product of hard work and determination, of intricate processing methods and the most elaborate of techniques. Others come about through sheer luck. Yet sometimes it takes only an individual, or perhaps two or three, to change the way we look at Read more...
  44. The A to Z of Tea

    The A to Z of Tea

    The world of Tea is far-reaching. It encompasses a multitude of types and varieties from Black to Green to Jasmine to Rooibos tea. Yet many such beverages remain unknown, confined to the households of only the most knowledgeable of connoisseurs. We believe it’s time this changed, meet The A to Z of Tea.   As people begin branching away from Read more...
  45. We Plant A Tree With Every Online Order

    We Plant A Tree With Every Online Order

    The Kent and Sussex Tea and Coffee Company are proud to be in partnership with Tree-Nation, an organisation that gathers and coordinates reforestation efforts worldwide. Through our association with Tree-Nation, every online order we receive means a tree is planted. It is our way of supporting mother nature while combating the effects of climate change with the aim to become Read more...
  46. 5 Perfect Sore Throat Remedies with Tea

    5 Perfect Sore Throat Remedies with Tea

    It’s coming to that time of year when ‘feeling under the weather’ is an increasingly common occurrence. Experiencing a cold, flu, or simply a sore throat during the winter months is, it seems, a fact of life. But did you know that your morning brew can help? Enter sore throat remedies with Tea.  The article below will highlight four types Read more...
  47. Camellia Sinensis Tea - The Tea Plant

    Camellia Sinensis Tea - The Tea Plant

    Tea is an experience, an art form of sorts. In the words of Confucius, it “tempers the spirits and harmonises the mind”. But where, exactly, does it come from? The answer lies in a single, most remarkable plant: Camellia Sinensis - the Tea plant. In this article, we will look into the facts, figures, history and health benefits of Camellia Read more...
  48. Best Teas For Bloating

    Best Teas For Bloating

    A lovely, wholesome meal can sometimes be ruined by boating. Indeed, no one likes to feel swollen and uncomfortable at the best of times. Is there an easy, “fix-all” solution? Not exactly. However, there are, without a doubt, a few types of Tea that can help, thats right we have tea for bloating stomach.What are the Best Teas for bloating Read more...
  49. Effects Of Caffeine On You

    Effects Of Caffeine On You

    What does caffeine do to the body? What effects does it have? For starters, it depends on the individual. It also depends on the amount of caffeine intake. In this article, The Kent and Sussex Tea and Coffee Company will talk you through the basics of caffeine. We will explore the science behind it, as well as its potential health Read more...
  50. Yerba Mate Benefits

    Yerba Mate Benefits

    Watching the football recently, you may well have seen some of the players drinking an unfamiliar beverage. At first glance, you might be forgiven for seeing a straw in a coconut. This is not so. The likes of Lionel Messi, Luis Suarez and Sergio Aguero have, in fact, been drinking Yerba Mate. This extraordinary high caffeine Herbal Tea has become Read more...
  51. Are Tea Tannins Bad For You? 

    Are Tea Tannins Bad For You? 

    Tannins in Tea have a big part to play in your morning cuppa. But are Tea tannins bad for you? These chemical compounds, most famously associated with red wine, have baffled Tea drinkers for many years. It appears, according to the internet, that people can’t make up their mind whether or not they are a help or hindrance to everyday Read more...
  52. Best Tea for Digestion

    Best Tea for Digestion

    Problems with digestion are far from uncommon. Many of us might experience acid reflux, bloating, cramping, inflammation or even Irritable Bowel Syndrome (IBS). Is there an easy, fix-all solution? Not exactly. However, Tea might, indeed, help. But what is the best Tea for digestion? This article will walk you through your options. We will talk about six Teas, in particular Read more...
  53. Is Tea Gluten Free?

    Is Tea Gluten Free?

    As society becomes increasingly health-conscious, we’re beginning to care more about what goes into our food and drink. In the UK alone, we consume an estimated 100 million cups of Tea a day. It seems only right and fair that many might ask the question, “Is Tea Gluten Free?” In this article, we will look at the definition of gluten Read more...
  54. Who Discovered Tea? 

    Who Discovered Tea? 

    Tea is the second most consumed drink in the world after water. In the UK alone, we have 100 million cups of it daily - that’s 36 billion a year! China is the biggest producer, accounting for 22.8% of the world’s Tea exports, worth $1.5 billion USD, in 2016. But how did we get to this point? Where did it Read more...
  55. How To Make The Perfect Cup of Tea

    How To Make The Perfect Cup of Tea

    Art is subjective. So is making the perfect cup of Tea. Everyone seems to have an opinion. Everyone seems to like different things. Black Tea or Green Tea? Tea Bags or Loose Tea? Add milk, lemon, honey, sugar, or nothing at all? Ultimately, it all depends on personal preference. There is an optimum temperature for some Tea types that does Read more...
  56. Sri Lanka Tea History

    Sri Lanka Tea History

    Sri Lanka is an island country that lies in the Bay of Bengal just below the southeastern tip of India. From 1815 until 1948, it was a British colony called Ceylon. In 1972, the once colony of Ceylon changed its name to reflect its independence. The name that didn’t change, however, was that of Ceylon Tea. What happened? In this Read more...
  57. Is Tea A Diuretic? 

    Is Tea A Diuretic? 

    Is Tea a diuretic? The short answer: it depends on the type of Tea. In this article, we will explore the meaning of the word “diuretic” and why it has become so popular. We will then look at a variety of beverages to see which ones have diuretic qualities. After you’ve weighed up the facts, you’ll have the opportunity to Read more...
  58. What Tea is Good For Relaxing?

    What Tea is Good For Relaxing?

    There is nothing more harmonious than finding time to relax with relaxing tea. Did you know there’s science to this? Depending on the type of Tea, your favourite beverage might help you to relax in more ways than you think. In this blog, we will look into what Tea is good for relaxing (spoiler alert: there is more than one Read more...
  59. What was The Boston Tea Party?

    What was The Boston Tea Party?

    Did you know that The Boston Tea Party was one of the sparks that led to the American Revolutionary War? Not only is it significant to the history of the United States, but also the history of Tea as a whole! Indeed, the world of Tea might today look very different had this momentous event not taken place. The Boston Read more...
  60. Kombucha Tea Benefits

    Kombucha Tea Benefits

    Kombucha Tea is an acquired taste; one, however, that has soared in popularity. In 2017, U.S. sales reached $500 million (£393,850,000 GBP), this is due to the Kombucha Tea benefits. This is set to increase dramatically by 2020, with analysts suggesting global sales reaching $2 billion (£157,594,000,000 GBP). That sounds like a lot of money for a beverage you might Read more...
  61. Best Teas For A Detox

    Best Teas For A Detox

    Is it time you had a Tea cleanse? Many Teas have detoxifying qualities that can help us to feel refreshed and replenished after weeks of being unhealthy. Although they can’t do all of the work, they make for a terrific start to a ‘new you’. However, the internet is rife with ‘fake news’ when it comes to Detox Teas. Many Read more...
  62. History of Tea in the UK

    History of Tea in the UK

    It’s no secret that the British have long had a love affair with Tea. In reality, the word “Tea” alone has for centuries become synonymous with all things stereotypically “British” from croquet to cucumber sandwiches. The history of Tea in the UK started some 350 years ago. Ever since, we as a nation have proudly wiggled our pinky fingers while sipping Read more...
  63. What Is Turkish Tea

    What Is Turkish Tea

    When an avid Tea drinker thinks of their favourite beverage, thoughts likely drift to China, India, Nepal or Sri Lanka. However, the Tea culture in Turkey is huge, too. Here at The Kent and Sussex Tea and Coffee Company, we think it’s time that Turkish Tea got the recognition it deserves. In this article, we will explore “what is Turkish Read more...
  64. English Breakfast Tea (All You Need to Know)

    English Breakfast Tea (All You Need to Know)

    For many avid Tea drinkers, English Breakfast Tea is the cup of tea of choice. Some know it simply as “Breakfast Tea”; others call it “Builder’s Tea”, “Bog-Standard Tea” or, indeed, just “Tea”! This is because, for hundreds of years, English Breakfast Tea has stolen the limelight. In fact, it goes further than that: it has stolen the hearts of Read more...
  65. How Much Caffeine in Green Tea

    How Much Caffeine in Green Tea

    Once, people thought little of how much caffeine in Green Tea . In reality, it has only been relatively recently that people have thought about Caffeine at all! Now, however, science has established both the advantages and disadvantages of continuous Caffeine intake day after day after day. These new studies have given rise to numerous questions, most notably: does Green Read more...
  66. Boosts your Immune System with Tea

    Boosts your Immune System with Tea

    As we move into some of the gloomier months of winter, many will be counting the days until Spring arrives. For some, January and February are known as prime months for catching colds and generally feeling a little worse for wear. With the likes of the flu and other unpleasant illnesses circulating around our communities, avoiding ‘the sniffles’ is a Read more...

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