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How many calories in a cup of Coffee? It depends. For the most, however, it’s good news. In this article, we will look into the factors that influence the calories in Coffee. We will also determine, once and for all, if your morning brew can complement a healthy and active lifestyle. As soon as you know the facts, you can Read more...

Recent reports have emerged suggesting that the global Coffee Industry has experienced a dramatic fall in prices since 2017. Evidence indicates that an increasing percentage of Coffee farmers, particularly in Central and South America, have abandoned their estates and plantations. This coffee crisis is part due to hunger and food insecurity, which may soon affect Coffee consumers around the world Read more...

It’s official: summer has arrived. During the hotter months, we tend to drink less warm beverages and more infusions of the ‘chilled’ variety. In previous articles, we’ve already talked about how to make Iced Tea. What about how to make Iced Coffee? Wait, Iced Coffee? That’s a thing? Absolutely. What’s more, it’s becoming increasingly popular, particularly among those who simply Read more...

As society becomes increasingly health-conscious, we’re beginning to care more about what goes into our food and drink. In the UK alone, we consume an estimated 100 million cups of Tea a day. It seems only right and fair that many might ask the question, “Is Tea Gluten Free?” In this article, we will look at the definition of gluten Read more...

Matcha Tea has become immensely popular in recent years. This is in part because of its extraordinary taste and in part because of its well publicised benefits. Indeed, casual Tea drinkers and connoisseurs alike flock to this beverage, but how do you make Matcha Tea? In this article, we will talk about what makes this delectable infusion so unique. Then Read more...

Tea is the second most consumed drink in the world after water. In the UK alone, we have 100 million cups of it daily - that’s 36 billion a year! China is the biggest producer, accounting for 22.8% of the world’s Tea exports, worth $1.5 billion USD, in 2016. But how did we get to this point? Where did it Read more...

Art is subjective. So is making the perfect cup of Tea. Everyone seems to have an opinion. Everyone seems to like different things. Black Tea or Green Tea? Tea Bags or Loose Tea? Add milk, lemon, honey, sugar, or nothing at all? Ultimately, it all depends on personal preference. There is an optimum temperature for some Tea types that does Read more...

Sri Lanka is an island country that lies in the Bay of Bengal just below the southeastern tip of India. From 1815 until 1948, it was a British colony called Ceylon. In 1972, the once colony of Ceylon changed its name to reflect its independence. The name that didn’t change, however, was that of Ceylon Tea. What happened? In this Read more...

Have you ever dutifully scoured a menu and pondered the question “what is High Tea?”. Perhaps you’ve seen the term alongside “Afternoon Tea” and found yourself baffled by the differences between them? If so, we have good news. The Kent and Sussex Tea and Coffee Company are here to clear up your confusion once and for all! In this article Read more...

Is Tea a diuretic? The short answer: it depends on the type of Tea. In this article, we will explore the meaning of the word “diuretic” and why it has become so popular. We will then look at a variety of beverages to see which ones have diuretic qualities. After you’ve weighed up the facts, you’ll have the opportunity to Read more...

British summertime isn’t the same without Strawberries and Cream with a nice cup of Tea. Why not combine the three with our Strawberry and Cream Tisane Tea? It is, after all, that time of year again. The sun is shining, and Wimbledon is in full swing. Over the next fortnight, some 28 tonnes of Strawberries and 330,000 cuppas will adorn Read more...

There is nothing more harmonious than finding time to relax with relaxing tea. Did you know there’s science to this? Depending on the type of Tea, your favourite beverage might help you to relax in more ways than you think. In this blog, we will look into what Tea is good for relaxing (spoiler alert: there is more than one Read more...

Is it safe to drink Green Tea during pregnancy? There is research for and against Green Tea pregnancy benefits. Some scientists suggest there’s no need to worry; others recommend steering clear of it altogether. What’s the truth? In this article, we will scrutinise the reported, to unearth what it all means. We will answer, once and for all: “is Green Read more...

Did you know that The Boston Tea Party was one of the sparks that led to the American Revolutionary War? Not only is it significant to the history of the United States, but also the history of Tea as a whole! Indeed, the world of Tea might today look very different had this momentous event not taken place. The Boston Read more...

Welcome to the world of Guatemala Coffee. This Central American country, with its vast mountain ranges and deep river valleys, has for over 150 years produced outstanding Coffee beans of unparalleled quality. It is, according to recent statistics, the second largest Coffee producer of the Central American region - and with good reason, too. The Kent and Sussex Tea and Read more...

Is it time you had a Tea cleanse? Many Teas have detoxifying qualities that can help us to feel refreshed and replenished after weeks of being unhealthy. Although they can’t do all of the work, they make for a terrific start to a ‘new you’. However, the internet is rife with ‘fake news’ when it comes to Detox Teas. Many Read more...

Green Tea, the second most consumed Tea in the world, has already won the hearts of many. According to statistics, we drink 600,000 tonnes of it every year! This is an increase of 20% in the last decade alone. Indeed, as its popularity continues to increase, connoisseurs have started experimenting with its flavour - enter Green Tea Latte Recipes! What Read more...

It’s no secret that the British have long had a love affair with Tea. In reality, the word “Tea” alone has for centuries become synonymous with all things stereotypically “British” from croquet to cucumber sandwiches. The history of Tea in the UK started some 350 years ago. Ever since, we as a nation have proudly wiggled our pinky fingers while sipping Read more...

The world of Tea is changing. Recent statistics suggest that Black Tea sales have dropped by 5% in less than half a decade. In comparison, popularity in Fruit Teas and Tisanes, as well as Herbal infusions, has risen by 8%. There are several reasons for this dramatic shift. Firstly, people are beginning to become more adventurous with their morning cuppa Read more...

For many avid Tea drinkers, English Breakfast Tea is the cup of tea of choice. Some know it simply as “Breakfast Tea”; others call it “Builder’s Tea”, “Bog-Standard Tea” or, indeed, just “Tea”! This is because, for hundreds of years, English Breakfast Tea has stolen the limelight. In fact, it goes further than that: it has stolen the hearts of Read more...

Today, Green Tea accounts for 20% of the world’s Tea consumption. Oolong Tea, on the other hand, accounts for less than 2%. In this sense, these two Teas couldn’t be more different, but they also share some similarities. The question begs: which one is better, let's compare the two different tea types this this article, Oolong Tea vs Green Tea Read more...

It is no secret these days that Green Tea can improve one’s everyday way of life in a multitude of ways. The studies are out there, and the media can’t get enough of it! We open the newspapers, turn on the television, listen to the radio and there it is: “Green Tea’s extraordinarily health benefits”. Best of all, it’s all Read more...

Let’s get one thing cleared up before we get started: most (emphasis on “most”, not all) types of Matcha Tea are Green Tea, meaning that, in other words, we’re talking about the same overall Tea type. However, it surprisingly gets a little more complicated, and that’s why The Kent and Sussex Tea and Coffee Company have posed a scenario whereby Read more...

It’s the ultimate question we will try to answer about Tea: Black Tea vs Green Tea, which is better? It’s also not a question easily answered as it very much depends on one’s perspective, as well as what one looks for in their morning cuppa. Does taste and taste alone determine your choice-brew; or do you consider yourself particularly health-conscious Read more...

What gets you out of bed in the morning? If you’re anything like us, then it’s time for a cup of coffee. The Kent and Sussex Tea and Coffee Company stock over 70 different Types of Coffee, each as delicious as the last, but this week, we’re promoting five that’ll have you throwing off the duvet and putting on your Read more...

Once, people thought little of how much caffeine in Green Tea . In reality, it has only been relatively recently that people have thought about Caffeine at all! Now, however, science has established both the advantages and disadvantages of continuous Caffeine intake day after day after day. These new studies have given rise to numerous questions, most notably: does Green Read more...

Its that time of the year again! The time for ghosts and ghouls; thrills and scares; and, of course, tricks and (or) treats! But how, you may be asking, does The Kent and Sussex Tea and Coffee Company have anything to do with Halloween? Nestled away in the beautiful Kentish countryside, our establishment is situated in what is now known Read more...