Ayurveda is a philosophy from ancient India which prescribes a lifestyle as a key for a long and balanced life. These principles are applied to the balances within the body, between the physical, intellectual and spiritual way of life. This philosophy is very easy to apply to modern life to handle stress and create harmony. Loose Ayurveda herbal Teas and the drinking of, make up part of the philosophy to achieve a healthy lifestyle.
Ayurveda Teas are blends of herbs and spices to help balance your Doshas; Vata, Pitta and Kapha. The different Doshas represent the three different types of energy in your body.
The Vata Dosha - controls the way the body connects the mind with the nervous system and body, the signals that go flying round the body.
The Pitta Dosha - controls the physical body from the digestive system to the functioning of the organs.
The Kapha Dosha - controls and nurtures the immune system, the flow of liquids through the body and skin. Kapa governs the senses.
We strive to keep our Doshas in balance and harmony. Firstly, you must establish your Doshas and the imbalances you feel within the body. Ayurvedic techniques focus on cleaning the body of impurities to promote a healthy lifestyle.
The term Ayurveda is Sanskrit; “ayus” meaning life and “veda” meaning knowledge, promoting longevity. They encourage you to cleanse your body of toxins, by drinking or eating foods that have a purifying effect, such as our specially created Ayurvedic Teas.
Benefits of Ayurvedic Tea
Ayurvedic Teas can sooth the body and doshas, improving the overall function of the digestive system, encouraging quicker metabolism, leading to weight loss. They also can help aid the treatment of coughs, colds and flu symptoms. Supporting the immune system and avoiding the influence of toxins. Although Ayurveda Teas do not contain caffeine, they help promote healthy energy levels in the body.
We recommend that you infuse the Loose Teas with boiling water and infuse for approximately 5 to 10 minutes. Some spices can take a while to release their flavours, so always experiment to get to the strength and taste of tea that suits you.
If you are looking for a refreshing tea, our Ayurveda Ginger Fresh Tea is very popular. Or if you are looking to get fit and be healthy, try our very popular Ayurveda Fasting Tea or maybe a little pick me up Ayurveda Wellness Tea.