Rooibos Tea

Rooibos Tea, also known as Red Bush Tea, is made from the Aspalathus linearis plant grown in South Africa’s Cederberg mountains. The plant’s needle-like leaves are harvested and either oxidised to create Red Rooibos or left lightly processed for Green Rooibos Tea.

Naturally caffeine-free, this smooth, aromatic infusion is enjoyed in pure form or blended with flavours like vanilla, spice, or caramel. Rooibos is part of our wider Herbal Tea range, and like other loose leaf teas, it is packed fresh to preserve flavour.

Used for generations by the Khoisan people, (one of South Africa’s indigenous populations) roamed freely across the land. Rooibos was traditionally brewed for its soothing qualities. The tea was later documented by Swedish botanist Carl Thunberg and popularised globally by merchant Benjamin Ginsberg in the early 1900s.

Its global rise mirrors other culturally rooted blends, like those in our Ayurveda Tea and Organic Tea collections. Today, rooibos tea continues to be a popular choice for those seeking a calming, heritage-rich brew.

The flavour of Rooibos depends on the type. Red Rooibos, a fully oxidised variety, offers a naturally sweet, smooth profile with notes of caramel, honey, and nuts. Green Rooibos, which is less oxidised, delivers a lighter, more herbaceous taste.

If you’re looking to explore more, try our loose leaf tea options, which include rooibos varieties blended with vanilla, spice, and other flavourful additions.

Brewing Rooibos Tea is relatively straightforward regardless of whether you have Loose Leaf Tea or Tea Bags. The latter, of course, requires next to no effort on your part.

The former is only slightly more complicated, which is why we’ve provided you with how to make Rooibos Tea instructions. You’ll need either a Tea Filter or Infuser, as well as the Tea itself, before proceeding with the following guide:

1. Put Loose Tea in a Filter or Infuser.
2. Place the Tea-filled accessory in a cup.
3. Boil water and pour it over the leaves.
4. Allow it to steep for 5-10 minutes.

Best Way to Drink Rooibos Tea: Consider honey or lemon. Alternatively, serve without additions.

Rooibos is a naturally caffeine-free herbal tea, making it ideal for evening sipping or those cutting back on stimulants. This sets it apart from teas made with Camellia sinensis, such as black or green tea.

You can also explore other naturally caffeine-free choices within our Herbal Tea or Decaf Tea ranges.

Rooibos is more than just a naturally caffeine-free alternative. It’s also a gentle, nourishing herbal tea rich in antioxidants, including aspalathin and quercetin, which support everyday wellbeing.

• For skin: Its anti-inflammatory properties may help calm sensitive skin and reduce flare-ups.
• For the heart: Flavonoids in Rooibos are thought to support circulation and cardiovascular health.
• For digestion: Traditionally used to ease digestive discomfort and support gut balance.
• For allergies: Often enjoyed by those with seasonal sensitivities, due to its natural antihistamine-like qualities.
• For weight balance: Contains no calories and may help manage cravings when used as a soothing substitute for sugary drinks.

If you’re exploring rooibos for its wellness profile or smooth flavour, you may also enjoy these complementary blends:

Flavoured Tea – Fruit, spice, and floral combinations for added interest

Fruit Tisanes – Sweet and tart infusions without any caffeine

Caffeine-Free Tea Bags – Convenient sachets with zero stimulant content.