Buy Assam Tea Online, Explore the Many Tea Estates

What is Assam Tea?

This is most commonly a type of Assam Black Tea. However, recent developments have brought about the likes of Green, White and even Assam Smoked Oolong Tea. But when was Tea cultivation started in Assam? While China’s history with these leaves dates back some 5,000 years, India’s association with them arguably only began in 1823. It remains a controversial topic due to the part played by colonialism.

According to the British story, the man who discovered Assam Tea was a Scotsman named Robert Bruce. He had travelled to Rangpur (Sivasagar), the capital of the Ahom Kingdom in Upper Assam, to meet Bessa Guam, the chief of the Singpho tribe. The leader introduced him to a then-unknown plant, which looked much like the Chinese Camellia sinensis (Tea) plant.

Bruce took the “discovery” to his brother, Charles Alexander Bruce, who studied it in Calcutta (Kolkata). He concluded that it was, indeed, a species of Tea, later dubbed Camellia sinensis var assamica. Robert never saw the result, however, as he died the following year. The popularity of Assam Tea nevertheless spread to become the towering giant it is now.

How Many Tea Gardens in Assam Today?

Why Assam Tea is famous still is mostly because of the incredible Estates producing it. There are around one hundred Assam Tea farms today spread out across an area of 2,16,2000 hectares. The region finds itself surrounded by the northern Himalayas, Brahmaputra plains, and the Deccan plateau, making it one of the world’s richest biodiversity zones. This makes for excellent Tea-growing.

Climatic conditions, too, play a significant role in the Tea’s character and charm. It is no real surprise, then, that Assam State accounts for an estimated 55% of India’s total Tea output. The likes of Darjeeling Tea and Nilgiri Tea, while unmistakably remarkable in their own way, dwarf in comparison. But what, exactly, can you expect when you brew up a cup of Assam Loose Tea?

Assam Tea Caffeine and Taste

A “traditional” variety, which is a Black Tea, will have a bold malty taste with sweet undertones. Some people might also discern a burnt caramel aroma, slight astringency and an indulgent finish. Yet there are other Assam Tea types from Green to White to Oolong. Each one of these will, of course, have vastly different tasting notes. The same rules apply when it comes to caffeine content.

Caffeine is a stimulating chemical compound that exists in around sixty plants. The family includes Loose Tea, Fresh Coffee, Yerba Mate and Cocoa Beans (i.e. Chocolate). The processing of Tea leaves, however, changes the amount of caffeine within. Black Tea has around 45-mg per serving, Oolong has around 35-mg, Green Tea has 30-mg, and White Tea has 15-mg. Only you can decide which one you’d prefer.

Assam Tea Calories and Nutrition Facts

A quick recap: You know the answer to the question, “Does Assam Tea have caffeine?” You know, too, where it comes from and why it remains so widespread. And it keeps getting better because an average 8-oz cup will have no more than two calories, regardless of the type, which is next to nothing. Those who’re looking to cut down their intake, in other words, have chosen well here.

Another trait worth noting concerning Assam Tea facts is the leaves’ abundance in vitamins, minerals and other antioxidants. These chemical compounds combined combat free radicals in the body, the product of natural, though harmful, oxidative stress. The result is a reduced risk of developing several chronic conditions from type-2 diabetes to cardiovascular disease to even, possibly, cancer.

Assam Tea Benefits

Assam Tea benefits your health and wellbeing in many other ways as well. It can boost the metabolism of fat cells, enabling the body to burn fat quicker and more efficiently, thus leading to weight loss. It can support the immune system in its crucial work fighting viruses, parasites and harmful bacteria. If that wasn’t enough, it can aid digestion, help maintain your teeth and provide relief from mild anxiety.

Then there’s its ability to enhance cognitive function. The evidence comes from a study conducted by the University of Singapore, which saw 2,500 participants undergo a test to measure their cognitive function. The experiment was repeated two years later. Ultimately, the conclusion was that those who drank two to three cups of Assam Black Tea Leaf daily had a 55% lower chance of experiencing cognitive decline.

How to Brew Assam Loose Leaf Tea

You almost have all of the information you need. What comes next is learning how to brew it. Those who yearn for convenience might decide to buy Assam Tea Bags, which will require little effort. What’s more, you can make a cuppa with a clear conscience as they’re Plastic Free Tea Bags. Others, particularly people who prefer the taste of Loose Leaf Tea, would do well to follow the below instructions.

1, Put the Leaves in a Tea Infuser or Filter.

One Teaspoon (around two grams) of it should do the trick.

2, Boil Fresh Water.

Put the kettle on with fresh water for better oxygen levels and, ultimately, better taste.

3, Let the Water Cool Briefly.

A temperature of 96°C is best for Assam Black Tea.

4, Place Tea Infuser in the Cup.

A porcelain cup has the least influence on flavour. Metal ones, in comparison, could create an unwelcome, if somewhat unsurprising, metallic undertone.

5, Pour in Freshly Boiled Water.

Fill your favourite cup or mug with hot water.

6, Allow it to Steep for a Few Minutes.

Leave it for three to five minutes. Any longer, and you might find it has over-brewed.

You’ll finally want to think about suitable additions. Assam Tea with milk or a Milk Alternative for Tea is often the first port of call. There is also the option of having sugar to satisfy the sweet tooth or even honey and lemon. Should you be keen to experience malty Assam Tea at its maltiest, though, you could always serve it without any accompaniments. You’re in for a treat, no matter what.

Buy Assam Breakfast Tea Here

All that’s left is to buy and try with The Kent and Sussex Tea and Coffee Company. Our family-run establishment was founded in 1982 and, since then, we have striven to provide only the best of the best. Such is the case with every Assam Tea type we stock. Such is the case, in fact, with every product we stock, period. Why not find out for yourself? You won’t be disappointed.