Brew using boiling water and leave to infuse for 5 to 10 minutes
Linden Flower Tea (also known as Linden Tea) soothes nerves and relieves anxiety. It comes from the Linden Tree - often recognised as the Lime Tree - producing sweet, floral flavours and equally alluring aromas.
We take pride in packing it fresh to order, thereby ensuring quality and consistency with every cuppa made. Why not discover its full potential today?
What is Linden Flower Tea?
This infusion, long before brewing, starts life on the Tilia x europaea tree, which grows predominantly in the northern hemisphere. It can reach heights of up to 40 metres (130 feet), thriving across Europe, North America and parts of Asia.
Lime Trees take on imposing, craggy girths with age, often prospering for a millennium. They have rapidly dividing branches covered in distinctive heart-shaped leaves.
The Germans have long held Lime Trees in high regard. Indeed, typical German villages have a central lime tree used as a meeting place while being the community’s symbolic heart.
They also have a close association with Freya, the Germanic goddess of love, spring and fertility. Over many centuries, their shade became the scene of many a fairy tale between knights and maidens.
The creamy-yellow flowers, known as “tilleul” in France and “lindenblüten” in Germany, make for an extraordinarily health-beneficial Herbal Tea. They appear on Lime trees during the late spring.
When enjoyed regularly, they can treat digestive complaints while supporting both the immune and nervous systems. Most choose Linden Tea, however, because, put simply, it tastes great.
Does Linden Flower Tea Contain Caffeine?
The one thing absent - which, depending on your perspective, could be a good thing - is caffeine. This stimulating chemical compound famously provides an energy boost upon consumption.
Having too much, however, can lead to side effects and health concerns. If you’re looking to cut down your intake, then, deciding to buy Linden Flower Loose Leaf Tea might be the answer.
How to Make Linden Flower Tea
1, Put Tea leaves into a Tea Infuser or Filter (both available here).
2, Place the Tea-filled accessory in a mug or cup.
3, Pour freshly boiled water over the leaves.
4, Allow it to steep for 5-10 minutes.
How to Serve: Best served without additions. However, some like to have honey or lemon.
What is Linden Flower Tea Good for?
Are you interested in knowing the specifics concerning, “What is Linden Flower Tea good for?” You’ll be pleased to know, then, that it boasts a wealth of phytonutrients and flavonoids.
These chemical compounds can, among other qualities, combat free radicals in the body. This ultimately reduces the risk of developing numerous chronic conditions, including heart disease and type-2 diabetes.
Linden Flower Tea for Sleep
According to a 2015 study published in the Journal of Ethnopharmacology, Linden Flower Tea Benefits have a strong sedative properties. Researchers discovered that it mimicked the activity of Gaba-aminobutyric acid (GABA), a brain chemical that inhibits excitability in the nervous system.
Additionally, an animal-based study published in the same journal found that it reduced anxiety.
- TypeHerbal Tea
- Health PointsAnti Oxidants, Detox, Hydration, Refreshing, Relaxing, Weight Loss
- Caffeine LevelDecaff (none)
- OptionsLoose Tea
- Time of DayBreakfast, Lunchtime, Afternoon, Evening
- CountryMore Than One Origin