Lemon Verbena Tea Leaves Cut

Immerse yourself in a vibrant citrus experience with our Lemon Verbena Tea Leaves Cut. This aromatic and indulgent tea offers a truly luscious flavour, making it an ideal choice for any occasion.

Evoking the essence of its origins in the heart of the South American wilderness, Lemon Verbena carries a rich heritage and unmistakable character. Carefully cultivated and cherished globally, this tea is perfect for those seeking a refreshingly unique and invigorating beverage.

What is Lemon Verbena Tea?

Lemon Verbena Tea is a naturally caffeine free herbal infusion made from the leaves of the Aloysia citrodora plant. Known for its bright citrus aroma and gentle sweetness, it has been enjoyed for centuries both as a soothing drink and a culinary ingredient.

Native to South America, the leaves are cut and dried to create a refreshing tisane that captures the essence of lemon without the sharpness.

Lemon Verbena Tea Origins and History

The Lemon Verbena plant is native to Argentina, Brazil, Chile, and surrounding regions. It was introduced to Europe in the eighteenth century, when botanist Philibert Commerson brought specimens back to Spain. There, the plant was renamed in honour of Queen Maria Luisa of Spain, becoming Aloysia citrodora.

Soon after, it was cultivated widely across Europe, prised not only for its use in teas but also for its fragrance in perfumes and potpourri. Over time, Lemon Verbena became firmly established as a traditional herbal tea, valued for both its flavour and its role in herbal medicine.

How to Make Lemon Verbena Tea

1. Add 1–2 teaspoons of cut Lemon Verbena leaves per cup.
2. Pour freshly boiled water over the leaves.
3. Infuse for 5–10 minutes, depending on strength preference.
4. Serve plain, or add lemon for brightness and honey for sweetness.

What Does Lemon Verbena Tea Taste Like?

This herbal infusion is light yet flavourful, with clean citrus notes balanced by a subtle sweetness. Its gentle character makes it an excellent choice for afternoon drinking or unwinding in the evening. The liquor is golden in colour with a delicate aroma that lingers softly on the palate.

Lemon Verbena Tea Caffeine Content

As a herbal tea, Lemon Verbena contains no caffeine, making it suitable at any time of day. It is often enjoyed in the evenings as a calming alternative to black or green teas. With only 2 calories per cup, it is also a light and refreshing option for those seeking balance in their daily routine.

Health Benefits of Lemon Verbena Tea

Traditionally used in South America as a diaphoretic to relieve fevers, Lemon Verbena has long been associated with wellness. Today, research suggests several potential benefits:

1. Muscle Recovery: Antioxidants in Lemon Verbena may help reduce oxidative stress after exercise.
2. Digestive Comfort: Traditionally consumed to ease mild digestive complaints.
3. Immune Support: Natural compounds may help strengthen the immune system.
4. Congestion Relief: Known for its soothing qualities in respiratory discomfort.

These are traditional uses and should not replace medical advice.