Brew with water at a temperature between 75 and 80 degrees and leave to infuse for 1 to 3 minutes
White Peony Tea is a type of Loose Leaf White Tea - indeed one of the most famous of them all. Also known as Bai Mu Dan or Pai Mu Tan, it comes from the Fujian Province of China.
While Ying Zhen Silver Needle Tea is the highest grade available, this delectable infusion comes in as a close second. We pack it fresh to order here at our Kent-based factory, ensuring quality and consistency.
What is White Peony Tea Made From?
This beverage consists of unopened buds and the two newest White Peony Tea leaves to sprout. According to some stories, it was only “invented” in 1922. However, like much of the history of White Tea in its entirety, we might never be sure.
All we know with any certainty is that its predecessors were first mentioned during the Song Dynasty (960-1279).
This was in a publication called Treatise on Tea - written by Emperor Huizong himself. Yet many historians argue that it first surfaced in the Tang Dynasty (618-907).
White Tea took longer to reach the west, with the first known English-language reference to its consumption dating back to 1876.
Whatever its origins, we’re simply glad that it’s here now.
White Peony Tea Taste
You’re probably asking yourself the question, “But what does White Peony Tea taste like?” The answer is that, fundamentally, it is a pleasantly sweet infusion from start to finish.
You’ll experience refreshingly floral notes with every sip, alongside trademark earthy and grassy undertones. Delicate yet indulgent, floaty yet flavoursome, it is a true delight to the senses. And that’s just the beginning of its potential.
Does White Peony Tea Have Caffeine?
Is White Peony Tea caffeine free? In a word, no. Despite it being the least processed variety - which does, indeed, influence its White Peony Tea caffeine content - it nevertheless contains a small amount.
When brewed, you can expect around 15-mg of this stimulating chemical compound per 8-oz cup. It won’t go far in providing an energy boost, then, but it might be a good alternative for caffeine-sensitive individuals.
White Peony Tea Pregnancy
One group of people who should avoid consuming too much caffeine is pregnant women. This is according to NHS Choices, which recommends that expecting mothers have no more than 200-mg daily.
Our White Peony Tea, as a result, will serve you well if you need to cut down. The vast majority of drinkers, however, choose it because of its outstanding character.
How to Brew White Peony Tea
1, Put Tea leaves into a Tea Infuser or Filter (both available here).
2, Place the Tea-filled accessory in a mug or cup.
3, Boil fresh water and allow it to cool to temperatures between 80 and 90°C.
4, Infuse for 1 to 3 minutes. Any longer and you risk creating a bitter taste.
How to Serve: Best served without additions. However, some like to have honey or lemon.
White Peony Tea Benefits
Remember when we said that minimal processing of Tea influenced the amount of caffeine contained in its leaves? Most of the same rules apply when it comes to the benefits of drinking White Peony Tea.
The primary difference is that, rather than resulting in less potential - as is the case with caffeine - it in fact increases the chances of it improving your health.
The reason is that White Tea retains the vast majority of its antioxidants due to its holding on to its natural structure.
In other words, while Black Tea (the most processed type) has more caffeine (approx. 45-mg per 8-oz cup), it comes at the cost of most of its other beneficial chemical compounds.
The opposite is true for White Peony Tea, which lacks significant caffeine levels but boasts high antioxidant levels.
White Peony Tea Weight Loss
But what, exactly, can these antioxidants do? We suspect that our best White Peony Tea is about to get a lot better in your eyes as, remarkably, it promotes weight loss. This is because White Tea Benefits boosts the metabolism of fat cells, thus enabling the body to burn fat quicker and more efficiently.
In doing so, you will find that periods of exercise producer better, more noticeable results.
White Peony Tea PCOS
And that’s just the beginning. White Peony Tea benefits PCOS (Polycystic ovary syndrome), too, according to preliminary research.
This comes about through a constituent called paeoniflorin, which evidence suggests can reduce serum testosterone levels.
Fundamentally, it converts testosterone into estrogen, thereby boosting ovulation. We nevertheless recommend speaking to a professional first.
- TypeWhite Tea
- Health PointsAnti Oxidants, Hydration, Immune System, Weight Loss
- Caffeine LevelLow
- OptionsLoose Tea
- Time of DayLunchtime, Afternoon, Evening