Brew with water at 75 to 80 degrees and brew for 2 to 3 minutes, be careful not to over infuse
This is the best Peppermint Green Tea around. It consists of the finest Green Gunpowder Tea and all-natural Peppermint Tea extract. When brewed, it is a strong and hearty infusion.
Every sip boasts an intense minty note with a crisp, refreshing finish. The Kent and Sussex Tea and Coffee Company pack it fresh to order, ensuring quality and consistency. Why not buy it and try it today?
Peppermint Tea vs Green Tea
The difference between Green Tea and Peppermint Tea is stark. The former has the classification of a “real” Tea - in other words, from the Camellia sinensis (Tea) plant.
The latter is the product of the Mentha piperita plant, a natural hybrid of Watermint (Mentha aquatica) and Spearmint Tea (Mentha spicata). However, once combined, they make for a match made in heaven.
Does Peppermint Green Tea Have Caffeine?
Peppermint Green Tea caffeine exists because of the Gunpowder Tea leaves. These come from one of only sixty plants to contain caffeine, with others including Coffee (Coffea) and Yerba Mate (Ilex Paraguariensis).
You can expect around 30-mg of this stimulating chemical compound per 8-oz cup. Consider it, then, a gentle start to the morning when you need an energy boost but not too much.
How to Make Peppermint Green Tea
1, Put Peppermint Green Tea into a Tea Infuser or Filter.
2, Place the Tea-filled accessory in a mug or cup.
3, Boil fresh water and allow it to cool to temperatures between 80 and 90°C.
4, Infuse for 1 to 3 minutes. Any longer and you risk creating a bitter taste.
How to Serve: Consider honey or lemon. Alternatively, serve without accompaniments.
Tasting Notes: Imparts a bold minty note with grassy undertones.
Benefits of Green Peppermint Tea
What is Peppermint Green Tea good for? Quite a lot. This is primarily due to its vitamins, minerals and other antioxidants, which work on a molecular level to improve your wellbeing. They combat free radicals in the body, the product of natural, though often harmful, human oxidation.
This ultimately leads to a reduced risk of developing a multitude of chronic conditions. And that’s just the beginning.
Loose Leaf Peppermint Green Tea for Weight Loss
If you’ve debated whether to have Peppermint Tea or Green Tea for weight loss, we can provide the answer here: Have both!
They each have the capacity to boost the metabolism of fat cells, enabling the body to burn fat quicker and more efficiently. Additionally, there will likely be only two calories per serving, making the blend an excellent alternative to sugary, fatty soft drinks.
Peppermint Green Tea for IBS
IBS stands for “Irritable Bowel Syndrome,” a condition that affects the digestive system. Common symptoms include stomach cramps, bloating, diarrhoea and constipation.
A study out of McMaster University, Canada, and supported by the NHS, provides evidence that Peppermint Tea is an effective treatment. Much of the same appears to be true for Green Tea.
Peppermint Green Tea for Bloating
Peppermint Green Tea benefits, notably its antispasmodic properties, can reduce bloating. Several animal and test-tube studies indicate that its flavonoids may also inhibit the activity of mast cells.
These are immune system cells that exist in vast quantities in the gut and sometimes influence bloating. By combating mast cells, in other words, the blend reduces bloating.
Peppermint Green Tea Pregnancy
Preliminary evidence has found few concerns associated with drinking Loose Leaf Peppermint Green Tea during pregnancy. Nevertheless, moderation remains paramount. NHS Choices recommends that expecting mothers limit their caffeine intake to 200-mg daily.
That’s the equivalent of six cups of Peppermint Green Tea. The bottom line is that you can enjoy it regardless of your circumstances!
- TypeGreen Tea
- Health PointsDetox, Hydration, Refreshing, Relaxing, Weight Loss
- Caffeine LevelLow
- OptionsLoose Tea
- Time of DayBreakfast, Lunchtime, Afternoon, Evening