Brewed with water at 90 Degrees, let the flower unfurl do not remove flower. This is can be steeped a number of times.
Hibiscus Tea Bags are little pockets of delicious and health-beneficial Herbal Tea. These flowers have become increasingly popular in recent years due to their well-documented ability to lower blood pressure.
They taste great, too, offering distinctly tart notes and herbaceous undertones. Whether you’re here for the flavour or its potential to improve your life in small yet significant ways, you’ve chosen well.
The Hibiscus Plant and History
Hibiscus (Hibiscus sabdariffa) belongs to the mallow family, Malvaceae. It thrives in temperate, subtropical and tropical climates around the world, its flowers varying in colour from palest white to deepest red.
People have used it for its medicinal effects since the ancient Egyptian era. While Pharaohs considered it a coolant in the desert heat, we now recognise its influence on heart health.
Do Hibiscus Tea Bags Have Caffeine?
Many chemical compounds exist in Hibiscus Flower Tea Bags, most of which serve a role in promoting Hibiscus Tea health benefits. One noteworthy constituent missing, however, is that of caffeine.
This stimulating chemical compound - most commonly associated with “real” Tea and fresh Coffee - provides an energy boost upon consumption. Yet too much can cause side effects - something you can avoid here.
Are Hibiscus Tea Bags Plastic Free?
Another good reason to buy Hibiscus Tea Bags UK is the fact that they’re Plastic Free Tea Bags. We create them with wood pulp and vegetable starch, making them “bio-plastic.”
Although not a perfect solution, they serve mother nature better than petrochemical-based Tea Bags microplastics. If you’re looking to do your bit for the environment, in other words, then look no further.
How to Make Hibiscus Tea Bags
1, Position the Tea Bag in your cup.
2, Begin brewing by pouring in freshly boiled water.
3, Allow it to steep for 5-10 minutes.
How to Make Hibiscus Iced Tea with Tea Bags
Should you find yourself in the heat of summer, an alternative to a hot brew is a Hibiscus Iced Tea recipe with Tea Bags. The good news is it’s relatively straightforward to make.
Simply follow the instructions above and then let it cool in a fridge, covered, until cold, for about an hour. Finally, top up with cold water while adding ice cubes and other accompaniments before serving Hibiscus Iced Tea using Tea Bags.
How to Serve: Honey or lemon make for delicious additions, including for Hibiscus Iced Tea Bags. Most people, however, enjoy this infusion in its “purest” form.
Hibiscus Tea Bags Benefits
When most think of the benefits of Hibiscus Tea Bags, thoughts almost always drift to lower blood pressure. This is because of its anti-inflammatory properties.
Indeed, according to the American Heart Association (AHA), just three cups daily is all it takes. The proof comes from a study involving sixty-five participants aged between 30 and 70, all of whom were “at-risk” from high blood pressure.
These volunteers were split into two groups: One consuming Hibiscus three times daily and the second receiving a placebo.
After six weeks, the results determined that the Hibiscus Group “showed an average fall of 7.2 percent in blood pressure, with some recording a 13.2 percent drop, Hibiscus Tea Benefits well documented.
The placebo group, in comparison, recorded a 1.3 percent drop.”
Health PointsDigestive, Hydration, Immune System, Refreshing, Relaxing
Caffeine LevelDecaff (none)
Time of DayBreakfast, Lunchtime, Afternoon, Evening