Milk Oolong Tea is a rare and unique Oolong Tea from Taiwan (Formosa). Its leaves experience a period of semi-oxidation and fermentation to create an infusion deemed “in-between” Green and Black Tea in terms of characteristics. More curiously, it has a creamy profile similar to milk. We’re the best Milk Oolong Tea UK and worldwide suppliers, renowned for packing our products fresh to order.
What is Milk Oolong Tea?
Despite its name, Milk Oolong Tea has nothing to do with dairy in any way, shape, or form. The truth is that it derives from a specific cultivar of the Camellia sinensis (Tea) plant known as Jin Zuan. First developed in Taiwan in the 1980s, this subspecies produces a milk-like flavour after being lightly baked. The false notion that the leaves are heated in milk water steam has been disproven.
What Does Oolong Milk Tea Taste Like?
Lactose-intolerant individuals can rejoice, as Milk Oolong Tea is 100% safe to drink. But what, exactly, can you expect from it when you brew? The Loose Tea has a sweet and surprisingly floral aroma. Meanwhile, Oolong Milk Tea’s taste is often described as creamy and almost buttery in nature. Better still is that it is a low-calorie choice, enabling you to indulge without the unwanted guilt.
Milk Oolong Tea Caffeine Content
Whether you need a pick-me-up in the morning or a last-minute energy boost at night, you’ve decided exceptionally well here. It turns out that Milk Oolong Tea’s caffeine content amounts to about 37-mg per serving – less than Black Tea but more than Green Tea. Those looking to cut down their caffeine intake could consider a Decaffeinated Tea instead. Allow us now to show you how to brew Oolong Milk Tea.
How to Brew Oolong Milk Tea
- Put Tea leaves into a Tea Infuser or Filter (both available here).
- Place the Tea-filled accessory in a mug or cup.
- Boil fresh water and allow it to cool to temperatures between 80°C and 90°C.
- Steep for 2 to 3 minutes. Any longer and you risk creating a bitter taste.
How to Serve: Best served without additions.
Tasting Notes: Imparts sweet, floral, creamy and buttery characteristics.
Health Benefits of Milk Oolong Tea
Milk Oolong Tea is more than a flavourful brew. It contains a broad spectrum of antioxidants, polyphenols and micronutrients that may support long-term wellness. Regular consumption has been linked to improved metabolic function, cardiovascular support and healthy ageing.
- Heart and circulation: Polyphenols in Oolong Tea may help maintain healthy cholesterol levels and support cardiovascular function, promoting overall heart health.
- Weight management: Research suggests that Oolong Tea can help increase fat oxidation and support a faster metabolism, potentially aiding in weight control when combined with an active lifestyle.
- Blood sugar support: Antioxidant activity may assist in regulating blood glucose levels, offering a helpful option for those managing metabolic concerns.
- Anti-ageing properties: The tea’s high antioxidant content may help reduce oxidative stress, which is linked to premature ageing and cellular damage.
- General wellness: Its combination of minerals and gentle stimulants may support digestion, enhance mental clarity and provide a natural energy lift without overstimulation.
This balanced blend of benefits makes Milk Oolong Tea a thoughtful choice for those looking to enjoy flavour and function in every cup.
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