Hemp Tea Benefits - 8 Reason to Drink Hemp Tea
Hemp Tea benefits the mind, body and soul in a multitude of ways. It is a type of Herbal Tea unlike any other, one that has become popular only very recently.
But what, exactly, makes it so special? This article will answer this question and many, many more, including:
- What is Hemp Tea?
- What are Hemp Tea Benefits?
- Can it help with anxiety?
- Does it benefit sleep?
- Can Hemp Tea prevent seizures?
- Does Hemp Tea have caffeine?
- Are there side effects?
- Where to buy Hemp Tea?
So, without further ado, let’s explore the facts, figures, history and health benefits of Hemp Tea. If you have any other questions afterwards, feel free to contact us. The Kent and Sussex Tea and Coffee Company is always willing to help.
What is Hemp Tea?
Hemp Tea derives from the coarse, bushy plant known as Cannabis sativa. It can grow up to four metres tall, producing long, palmate leaves with 3-9 lanceolate leaflets.
Individual plants also create either male or female flowers, which are small, green and clustered. The fruits, meanwhile, are dry and thin-walled, containing only one seed each.
Cannabis sativa originates from the Indian subcontinent, although it has since spread to much of Asia, Europe, Africa and the Americas. Despite requiring full light, it thrives in most soil types providing they are damp.
Historically, humans began using hemp as a fabric some 10,000 years ago. Since then, it has gone on to provide raw materials for paper, textiles, rope for ships, medicine, oil and much more.
Using this product, including for Hemp Tea benefits, became socially controversial during the early 20th century. This was because of the psychoactive effects of the plant, although it’s worth noting that Hemp Tea, in particular, does not possess this quality. Nevertheless, for some decades, most products containing hemp were limited due to the taboo.
In recent years, however, careful breeding and selection have given rise to cultivars exceptionally low in the chemical compounds considered controversial. (We’ll talk more about this later). As such, it is once more getting the recognition it deserves, with Hemp Tea benefits again becoming widespread. But what do you need to know about them?
Hemp Tea Benefits
This herb contains a wealth of vitamins, minerals and other antioxidants capable of improving life in small yet significant ways. Perhaps most notably, it has cannabidiol (CBD), which is one of the most prevalent cannabinoids found in the trichomes of the female cannabis plant and hemp.
Unlike tetrahydrocannabinol (THC), CBD isn’t psychoactive and, as such, doesn’t have any side effects.
What CBD DOES offer, though, is Hemp Tea benefits. Studies suggest that it can relieve anxiety, improve sleep and alleviate nausea. It might even prevent seizures while reducing inflammation and supporting those living with IBS.
Pretty neat for your morning brew, wouldn’t you agree? Let’s find out more about the “hows” and the “whys” of Hemp Tea benefits.
1. Hemp can Help with Anxiety
THC in marijuana (NOT Hemp Tea) can famously lead to anxiety. It’s a good thing, then, that this infusion contains less than 0.3% THC content - thus making it legally consumable.
High quantities of CBD in Hemp Tea, on the other hand, affect the brain’s receptors for serotonin, which has anxiolytic (anxiety-relieving) effects. This ultimately means that it can regulate mood and social behaviour.
One 2011 study saw participants with social anxiety disorder (SAD) take an oral dose of 400-mg of CBD or a placebo. Those who received CBD experienced overall reduced anxiety levels, which clearly showcases the ability of Hemp Tea benefits.
Furthermore, although not proven outright, some believe that CBD might (emphasis on “might”) help people living with post-traumatic stress disorder (PTSD).
2. Hemp Tea Helps You Sleep
Are you struggling to get plenty of rest at night? If so, consider Hemp Tea benefits. In a recent US-based survey, 10% of Americans who reported trying CBD said they used it to help them sleep, with the majority of those people noting its efficiency.
Already, several research projects have found that CBD in Hemp reduces REM sleep disorders.
Preliminary evidence indicates that CBD interacts with receptors in the brain that govern the body’s daily sleep/wake cycles. This is similar to the way herbs such as Lavender, Lemon Balm and Camomile Benefits work at improving sleep.
In addition to brewing it up as a cuppa, many people use CBD oil for insomnia and other symptoms associated with it.
3. Hemp Can Ease Chronic Pain
Hemp Tea benefits chronic pain by naturally producing endocannabinoids. These are neurotransmitters which, among other qualities, are involved in pain regulation.
Ultimately, endocannabinoids bind to cannabinoid receptors in the nervous system, thus reducing certain forms of pain. But is there any scientific evidence this works upon drinking this Herbal Tea?
Numerous randomised clinical trials have demonstrated the safety and efficacy of Hemp extracts in central and peripheral neuropathic pain, rheumatoid arthritis and cancer pain.
Despite this, The Kent and Sussex Tea and Coffee Company urge caution for anyone using Hemp Tea benefits for chronic pain. We do, however, support ongoing research - which looks very promising.
4. Hemp Tea for Nausea
When it comes to treating nausea, most Tea drinkers turn to Ginger. This is because Ginger Tea is one of the most famous digestive aids around, alleviating bloating, gas and gastrointestinal irritation.
Yet the Benefits of Hemp Tea might also help due to the cannabinoids contained within it. In other words, the CBD in this beverage offers relief from abdominal muscle cramps, thus eliminating nauseous feelings and heaving.
But how does this work? As strange as it sounds, it’s similar to the way that this herbal Tea helps with anxiety. On a chemical level, CBD interacts with serotonin-releasing receptors in the brain.
This, in turn, intercepts the transmission of pain signals, which also applies to the pain caused by digestive discomfort. So, next time you’re feeling a little queasy, why not brew up a cup of this incredible infusion?
5. Can Hemp Tea Prevent Seizures?
You may have heard in the news that medical marijuana can help prevent seizures. But does Hemp Tea have these same qualities?
There is, indeed, preliminary evidence from laboratory studies, anecdotal reports and small clinical studies suggesting that CBT in Hemp Tea could potentially help control seizures. However, it’s essential to note the word “preliminary”.
One 2018 study published in Neurology saw epilepsy patients consume hemp extract twice a day for an average period of 14 months. The results determined that 68% of participants had experienced a decrease in the frequency of seizures.
Until we know more, however, The Kent and Sussex Tea and Coffee Company does NOT endorse Hemp Tea benefits for this purpose.
6. Hemp Tea Helps With Inflammation
Inflammation is, in essence, the body’s natural response to harmful stimuli. It’s a process by which our white blood cells (and the substances they produce) protect us from infection.
While initially good in the short term, chronic inflammation can cause several complications. Some (but not all) types of arthritis, for example, are the result of misdirected inflammation.
Enter, the health benefits of Hemp Tea, which works as a natural anti-inflammatory due to its CBD content. Indeed, many people suffering from inflammatory diseases use it as a naturopathic treatment, although scientific research is, admittedly, limited.
If proven outright, though, then this beverage and its chemical compounds might support those living with particular inflammatory conditions.
7. Hemp can Improved Heart Health
One of the primary ways in which this beverage supports heart health is through its anti-inflammatory properties. The CBD content, in particular, can also alleviate high blood pressure (hypertension).
Yet CBD isn’t the only component of Hemp Tea that helps. Indeed, there are several other antioxidative properties within it that famously combat free radicals in the body.
Free radicals are unpaired (and unstable) electrons introduced to the body through the natural, though often harmful, process of oxidation. Many recognise this as “oxidative stress”. This process ultimately triggers cell damage, thus increasing the risk of several chronic conditions - including cardiovascular disease. The antioxidants in Hemp Tea, however, REDUCE these risks.
8. Hemp Tea and IBS
Irritable bowel syndrome (IBS) is a condition that affects the large intestine. Side effects to it include cramping, abdominal pain, gas, bloating, diarrhoea or constipation (or both).
Although often controllable, IBS is characterised as a chronic condition, meaning people experience it long-term. Some believe that medical marijuana helps with IBS. And Hemp Tea, too, might offer support.
THC in marijuana can reduce intestinal motility (spontaneous movement), thus alleviating both colonic spasms and abdominal pain. CBD in Hemp Tea, on the other hand, works by decreasing inflammation, ultimately offering relief from IBS in the same way it helps against arthritis.
Could Hemp Tea be one of the best Teas for digestion? It seems likely.
Hemp Tea Side Effects
There are nearly countless studies demonstrating the effectiveness of Hemp Tea benefits in treating various ailments. Many researchers, in fact, conclude that its consumption is safe and virtually free of side effects.
However, that isn’t, of course, to say it doesn’t pose at least SOME health concerns. Most notably, it can cause a small drop in blood pressure, which in turn causes issues such as dizziness and nausea.
Another reported side effect to CBD, in particular, is an unpleasant dry sensation in the mouth. This appears to be caused by the involvement of the endocannabinoid system in the inhibition of saliva secretion.
If you have any concerns about drinking Hemp Tea, be sure to seek medical consultation. First and foremost, The Kent and Sussex Tea and Coffee Company care about the welfare of our customers.
Does Hemp Tea Have Caffeine?
Caffeine is a naturally occurring stimulant that, once consumed, is quickly absorbed into the bloodstream, eventually travelling to the liver. There, it is broken down and passed onto numerous other organs in the body, namely the brain.
Caffeine blocks adenosine, a neurotransmitter that relaxes the mind while making you feel less tired. In doing this, it essentially has the opposite effect, making you feel more energised.
But does Hemp Tea have caffeine? Put simply, no. Like most Types of Herbal Tea (excluding Yerba Mate), this beverage is 100% void of caffeine. If you’re looking for an extra push to get you out of bed in the morning, then, you’re better off choosing another beverage.
We recommend either so-called “real” Tea (any type originating from the Camellia sinensis plant) or fresh Coffee.
Buy Hemp Tea Online
Are you looking to try Hemp Tea benefits yourself? Look no further than here. The Kent and Sussex Tea and Coffee Company stock four types (all blends) of this remarkable, nutritious infusion.
Each one has something unique, indeed extraordinary, to offer. Best of all, we pack them all fresh to order, ensuring not only quality but also consistency. So, which one will it be?
- Hemp Herbal Tea Blend: This is a refreshing, flavoursome blend noted for its exceptional ability to improve sleep. Aside from Hemp leaves, it has Camomile flowers within it, which famously combats insomnia. Furthermore, it contains Lemon Balm, Lemon Verbena, Fennel and many other wholesome, delicious ingredients.
- Organic Hemp Tea Blend: Here, we have a beverage that combines the sweet flavours of Fennel and Liquorice with the light taste of Cocoa. This forms a wonderful base for added herbs such as Stinging Nettle and Lemongrass, as well as, of course, Hemp Tea. Together, these indulgent components make for a match made in heaven.
- Hemp Chai Tea: This is a Flavoured Black Tea of unparalleled character and charm. Its ingredients include Black Tea, cocoa peel, cinnamon pieces, pink and black peppercorns, blackberry leaves, marigold blossoms, pink cornflowers and all-natural flavouring. Although Chai Tea is distinctive at the best of times, Hemp Chai Tea goes above and beyond in this regard.
- Hemp and Goji Berry Tea: When it comes to finding the tastiest and most health-beneficial ingredients around, you’d be hard-pressed to find a better brew than this one. Goji Berries, in particular, might protect the retina from the ganglion cells responsible for glaucoma. They taste great, too, complementing Hemp perfectly.
How to Make Hemp Tea
Time needed: 10 minutes.
Once you’ve decided which blend to buy, it then becomes a question of “how to make Hemp Tea”.
The good news is that it couldn’t be much simpler. Just follow the steps below, and before you know it, you’ll be enjoying a nice, warming, refreshing cuppa:
- Use Tea Filter / Infuser
Put Hemp Tea into one of our Loose Tea Filters.
- Start with Fresh or Bottled Water
Boil water, making sure it’s fresh for better oxygen levels (and, ultimately, better taste).
- Boil Water using a Kettle
Briefly allow the water to cool to no less than 96°C.
- Add Tea to the Cup
Put the Tea Filter / Infuser into a PORCELAIN cup. Porcelain has the least influence on the taste. Metal cups, in comparison, create an unpleasant metallic hint.
- Time to Pour Boiling Water
Add freshly boiled water to your cup.
- Steep / Brew for 5 Minutes
Let it steep for AT LEAST 5 minutes and NO MORE THAN 10 minutes. The longer you leave it, the stronger it tastes.
- Time to Drink your Hemp Tea
Once you’ve taken out the Filter Tea Bag, all that’s left is to sit back, relax and enjoy.
Conclusion - Hemp Tea Benefits
When it comes to the health benefits of Hemp Tea, there are, unmistakably, many to mention. Though this herb started off as a fabric millennia ago, scientists now note its ability to support those with sleeping problems and anxiety.
Furthermore, it can, according to the latest research, reduce chronic pain, prevent seizures, improve heart health and treat IBS.
It’s true that Hemp Tea does have some side effects, although its good qualities far outweigh the bad. Nevertheless, it’s essential to talk with a doctor if you have any concerns.
What’s more, it’s worth considering an alternative if you’re looking for a caffeinated kick. Once you’ve acknowledged these aspects, though, it’s all only brilliant news! Why not start your journey with us today?